Aloo Gobi
Aloo Gobi
A dry-style North Indian potato and cauliflower curry, warmly spiced with cumin, coriander, turmeric, and Kashmiri chilli. The vegetables hold their shape but turn tender throughout, coated in a thick, fragrant tomato-based masala. It sits comfortably as a vegetarian main with flatbreads or rice, or alongside other dishes as part of a larger spread.
| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | 1piece | — | — | ||
| 2 | 3clove | — | — | ||
| 3 | 2piece | — | — | ||
| 4 | 3tbsp | — | — | ||
| 5 | 1tsp | — | — | ||
| 6 | 2tbsp | — | — | ||
| 7 | 500g | — | — | ||
| 8 | 500g | — | — | ||
| 9 | 15g | — | — | ||
| 10 | 2tsp | — | — | ||
| 11 | 1tsp | — | — | ||
| 12 | 0.5tsp | — | — | ||
| 13 | 1tsp | — | — | ||
| 14 | 1tsp | — | — | ||
| 15 | 120ml | — | — | ||
| 16 | 0.5tsp | — | — |
Peel onion with a chef's knife
Peel a garlic clove the 3 garlic cloves
Add the groundnut oil to the pan
Fry the cumin seeds
Sauté the onion, groundnut oil and cumin seeds
Rinse the floury potatoes
Rinse the cauliflower
Rinse the fresh ginger
Add the minced garlic cloves and grated fresh ginger to the pan
Sauté the onion and fresh ginger mixture
Sauté the tomato mixture
Add the ground coriander, ground cumin, turmeric and kashmiri chilli powder to the pan
Add salt
Stir the tomato mixture
Add the chunked potatoes to the pan
Stir the floury potato and tomato mixture
Add the water to the pan
Stir the floury potato and tomato mixture
Simmer the potato curry base
Add the cauliflower florets to the pan
Stir the floury potato and cauliflower mixture
Simmer the combined vegetable mixture
Sauté the cooked aloo gobi
Add the garam masala to the pan
Stir the floury potato and cauliflower mixture
Garnish the spiced aloo gobi with the chopped coriander
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 1 piece | Peel onion with a chef's knife⏱ 1 minResultPeeled onion | |
| 2 | Peeled onionstep 1 | Dice the peeled onion⏱ 4 minResultDiced onionused in step 8 | |
| 3 | 3 clove | Peel a garlic clove the 3 garlic clovesResultPeeled garlic cloves | |
| 4 | Peeled garlic clovesstep 3 | Mince the peeled garlic cloves⏱ 55sResultMinced garlic clovesused in step 19 | |
| 5 | 2 piece | Chop the 2 tomatoes⏱ 1 minResultChopped tomatoesused in step 21 | |
| 6 | 3 tbsp | medium heat | Add the groundnut oil to the panResultHot oil |
| 7 | 1 tsp | medium heat | Fry the cumin seedsLook foruntil fragrant and sputtering, 30–60 seconds⏱ 45sResultSpiced oil |
| 8 | Diced onionstep 2 | Add the diced onion to the panResultOnion, groundnut oil and cumin seeds | |
| 9 | — | medium heat | Sauté the onion, groundnut oil and cumin seedsLook foruntil deep golden brown, 8–10 minutes⏱ 9 minResultGolden onion base |
| 10 | 2 tbsp | Chop coriander leaves⏱ 1 minResultChopped corianderused in step 40 | |
| 11 | 500 g | — | Rinse the floury potatoes → under cold running water⏱ 30sResultRinsed floury potatoes |
| 12 | Rinsed floury potatoesstep 11 | Peel the rinsed floury potatoes⏱ 6 minResultPeeled potatoes | |
| 13 | Peeled potatoesstep 12 | Chop the peeled potatoes⏱ 8 minResultChunked potatoesused in step 29 | |
| 14 | 500 g | — | Rinse the cauliflower → under cold running water⏱ 30sResultRinsed cauliflower |
| 15 | Rinsed cauliflowerstep 14 | Break the rinsed cauliflower⏱ 2 minResultCauliflower floretsused in step 34 | |
| 16 | 15 g | — | Rinse the fresh ginger → under cold running water⏱ 45sResultRinsed fresh ginger |
| 17 | Rinsed fresh gingerstep 16 | Peel the rinsed fresh ginger⏱ 1 minResultPeeled ginger | |
| 18 | Peeled gingerstep 17 | Grate the peeled ginger⏱ 1 minResultGrated fresh ginger | |
| 19 | Minced garlic clovesstep 4 | Add the minced garlic cloves and grated fresh ginger to the panResultOnion and fresh ginger mixture | |
| Grated fresh gingerstep 18 | |||
| 20 | — | medium heat | Sauté the onion and fresh ginger mixtureLook foruntil the raw smell disappears, 30–60 seconds⏱ 45sResultAromatic base |
| 21 | Chopped tomatoesstep 5 | Add the chopped tomatoes to the panResultTomato mixture | |
| 22 | — | medium heat | Sauté the tomato mixtureLook foruntil softened and oil begins to separate, 6–8 minutes⏱ 7 minResultTomato paste base |
| 23 | 2 tsp | medium-low heat | Add the ground coriander, ground cumin, turmeric and kashmiri chilli powder to the panResultTomato mixture |
| 1 tsp | |||
| 0.5 tsp | |||
| 1 tsp | |||
| 24 | 1 tsp | Add saltResultTomato mixture | |
| 25 | — | Stir the tomato mixtureLook foruntil fragrant and fully combined⏱ 30sResultSpiced tomato base | |
| 26 | Chunked potatoesstep 13 | Add the chunked potatoes to the panResultFloury potato and tomato mixture | |
| 27 | — | Stir the floury potato and tomato mixtureResultCoated potato mixture | |
| 28 | 120 ml | Add the water to the panResultFloury potato and tomato mixture | |
| 29 | — | Stir the floury potato and tomato mixtureResultPotato curry base | |
| 30 | — | medium-low heat | Simmer the potato curry baseLook foruntil potatoes just beginning to soften, 8–10 minutes, stir once halfway⏱ 9 minResultPartially cooked potato curry |
| 31 | Cauliflower floretsstep 15 | Add the cauliflower florets to the panResultFloury potato and cauliflower mixture | |
| 32 | — | Stir the floury potato and cauliflower mixtureResultCombined vegetable mixture | |
| 33 | — | medium-low heat | Simmer the combined vegetable mixtureLook foruntil potatoes tender and cauliflower tender-crisp, 8–12 minutes, stir occasionally⏱ 10 minResultCooked aloo gobi |
| 34 | — | medium-high heat | Sauté the cooked aloo gobiLook foruntil any excess moisture evaporates, 2–3 minutes⏱ 3 minResultDried aloo gobi |
| 35 | 0.5 tsp | Add the garam masala to the panResultFloury potato and cauliflower mixture | |
| 36 | — | Stir the floury potato and cauliflower mixture → to distribute garam masala evenly⏱ 30sResultSpiced aloo gobi | |
| 37 | Chopped corianderstep 10 | Garnish the spiced aloo gobi with the chopped coriander → scatter coriander leaves over and serve immediatelyResultAloo Gobi | |
| Total Time | 1 hr 23 min | ||
| Nutrient | Per serving |
|---|---|
| 252kcal | |
| 6g | |
| 12g | |
| 2g | |
| 35g | |
| 5g | |
| 7g | |
| 634mg |
Aloo Gobi
A dry-style North Indian potato and cauliflower curry, warmly spiced with cumin, coriander, turmeric, and Kashmiri chilli. The vegetables hold their shape but turn tender throughout, coated in a thick, fragrant tomato-based masala. It sits comfortably as a vegetarian main with flatbreads or rice, or alongside other dishes as part of a larger spread.
What you’ll doYou will build a fragrant masala base by blooming cumin seeds in hot oil, browning the onion to a deep gold, then cooking down garlic, ginger, and tomatoes until the oil visibly separates from the paste before adding the ground spices. The potatoes go in first with a splash of water and a head start of 8–10 minutes, then the cauliflower joins and both vegetables simmer together until tender. A final few minutes over higher heat drives off excess moisture, and garam masala is stirred through right at the end before scattering fresh coriander and serving immediately.
Ingredients
- Onion1 piece
- Garlic clove3 clove
- Tomatoes2 piece
- Groundnut oil3 tbsp
- Cumin seeds1 tsp
- Coriander leaves2 tbsp
- Floury potatoes500 g
- Cauliflower500 g
- Fresh ginger15 g
- Ground coriander2 tsp
- Ground cumin1 tsp
- Turmeric0.5 tsp
- Kashmiri chilli powder1 tsp
- Salt1 tsp
- Water120 ml
- Garam masala0.5 tsp
