Aloo Gobi

Name: Aloo Gobi
Total time: 1 h
Yield: 2 servings
Cuisine: indian
Ingredients: 1 piece Onion; 2 clove Garlic clove; 1 piece tomatoes; 1.5 tbsp Groundnut oil; 0.5 tsp Cumin seeds; 1.25 tbsp Coriander leaves; 250 g Floury potatoes; 250 g Cauliflower; 7.5 g Fresh ginger; 1.25 tsp Ground coriander; 0.5 tsp Ground cumin; 0.25 tsp Turmeric; 0.5 tsp Kashmiri chilli powder; 0.5 tsp Salt; 60 ml Water; 0.25 tsp Garam masala

46 min · 27 min active · makes ~760 g · Medium · Indian

A dry-style North Indian potato and cauliflower curry, warmly spiced with cumin, coriander, turmeric, and Kashmiri chilli. The vegetables hold their shape but turn tender throughout, coated in a thick, fragrant tomato-based masala. It sits comfortably as a vegetarian main with flatbreads or rice, or alongside other dishes as part of a larger spread.

Aloo Gobi

TOTAL TIME

46 min

ACTIVE TIME

27 min

QUANTITY

~760 g

DIFFICULTY

Medium

CUISINE

Indian

Who’s eating

Ingredients0/16

Tools0/3

Ingredients

0/16 gathered · 2 servings

1piece

2clove

1piece

1.5tbsp

0.5tsp

1.25tbsp

250g

7.5g

1.25tsp

0.5tsp

0.25tsp

0.5tsp

60ml

0.25tsp

#	Quantity	Notes	State
1	1piece	—	—
2	2clove	—	—
3	1piece	—	—
4	1.5tbsp	—	—
5	0.5tsp	—	—
6	1.25tbsp	—	—
7	250g	—	—
8	250g	—	—
9	7.5g	—	—
10	1.25tsp	—	—
11	0.5tsp	—	—
12	0.25tsp	—	—
13	0.5tsp	—	—
14	0.5tsp	—	—
15	60ml	—	—
16	0.25tsp	—	—

Tools

3 items

Procedure

40 steps

1 of 40

Peel onion with a chef's knife

Onion · 1 piece

ResultPeeled Onions

2 of 40

Dice the peeled Onions

Peeled Onions · step 1

ResultDiced onionsused in step 8

3 of 40

Peel a garlic clove the 2 garlic cloves

Garlic clove · 2 clove

ResultPeeled garlic cloves

4 of 40

Mince the peeled garlic cloves

Peeled garlic cloves · step 3

ResultMinced garlic (jarred)used in step 19

5 of 40

Chop the tomatoes

Tomatoes · 1 piece

ResultChopped Tomatoesused in step 21

6 of 40

Add the groundnut oil to the pan

Groundnut oil · 1.5 tbsp

medium heat

ResultHot groundnut oil

7 of 40

Fry the cumin seeds

Look for

until fragrant and sputtering, 30–60 seconds

Cumin seeds · 0.5 tsp

medium heat

⏱ 45s

ResultSpiced oil

8 of 40

Add the diced onions to the pan

Diced onions · step 2

ResultOnion, groundnut oil and cumin seeds

9 of 40

Sauté the onion, groundnut oil and cumin seeds

Look for

until deep golden brown, 8–10 minutes

medium heat

⏱ 9 min

ResultGolden onion base

10 of 40

Chop coriander leaves

Coriander leaves · 1.25 tbsp

ResultChopped Corianderused in step 40

11 of 40

Rinse the floury potatoes

under cold running water

Floury potatoes · 250 g

⏱ 30s

ResultRinsed floury potatoes

12 of 40

Peel the rinsed floury potatoes

Rinsed floury potatoes · step 11

ResultPeeled Potatoes

13 of 40

Chop the peeled Potatoes

Peeled Potatoes · step 12

ResultPotato Chunksused in step 29

14 of 40

Rinse the cauliflower

under cold running water

Cauliflower · 250 g

⏱ 30s

ResultRinsed cauliflower

15 of 40

Break the rinsed cauliflower

Rinsed cauliflower · step 14

ResultCauliflower floretsused in step 34

16 of 40

Rinse the fresh ginger

under cold running water

Fresh ginger · 7.5 g

⏱ 30s

ResultRinsed fresh ginger

17 of 40

Peel the rinsed fresh ginger

Rinsed fresh ginger · step 16

ResultPeeled ginger

18 of 40

Grate the peeled ginger

Peeled ginger · step 17

ResultGrated Fresh Ginger

19 of 40

Add the minced garlic (jarred) and Grated Fresh Ginger to the pan

Minced garlic (jarred) · step 4 Grated Fresh Ginger · step 18

ResultOnion and fresh ginger mixture

20 of 40

Sauté the onion and fresh ginger mixture

Look for

until the raw smell disappears, 30–60 seconds

medium heat

⏱ 45s

ResultAromatic base

21 of 40

Add the chopped Tomatoes to the pan

Chopped Tomatoes · step 5

ResultTomato mixture

22 of 40

Sauté the tomato mixture

Look for

until softened and oil begins to separate, 6–8 minutes

medium heat

⏱ 7 min

ResultTomato paste base

23 of 40

Add the ground coriander, ground cumin, turmeric and kashmiri chilli powder to the pan

Ground coriander · 1.25 tspGround cumin · 0.5 tspTurmeric · 0.25 tspKashmiri chilli powder · 0.5 tsp

medium-low heat

ResultTomato mixture

24 of 40

Add salt

Salt · 0.5 tsp

ResultTomato mixture

25 of 40

Stir the tomato mixture

Look for

until fragrant and fully combined

⏱ 30s

ResultSpiced tomato base

26 of 40

Add the potato Chunks to the pan

Potato Chunks · step 13

ResultFloury potato and tomato mixture

27 of 40

Stir the floury potato and tomato mixture

ResultCoated potato mixture

28 of 40

Add the water to the pan

Water · 60 ml

ResultFloury potato and tomato mixture

29 of 40

Stir the floury potato and tomato mixture

ResultPotato curry base

30 of 40

Simmer the potato curry base

Look for

until potatoes just beginning to soften, 8–10 minutes, stir once halfway

medium-low heat

⏱ 9 min

ResultPartially cooked potato curry

31 of 40

Add the cauliflower florets to the pan

Cauliflower florets · step 15

ResultFloury potato and cauliflower mixture

32 of 40

Stir the floury potato and cauliflower mixture

ResultCombined vegetable mixture

33 of 40

Simmer the combined vegetable mixture

Look for

until potatoes tender and cauliflower tender-crisp, 8–12 minutes, stir occasionally

medium-low heat

⏱ 10 min

ResultCooked aloo gobi

34 of 40

Sauté the cooked aloo gobi

Look for

until any excess moisture evaporates, 2–3 minutes

medium-high heat

⏱ 3 min

ResultDried aloo gobi

35 of 40

Add the garam masala to the pan

Garam masala · 0.25 tsp

ResultFloury potato and cauliflower mixture

36 of 40

Stir the floury potato and cauliflower mixture

to distribute garam masala evenly

⏱ 30s

ResultSpiced aloo gobi

37 of 40

Garnish the spiced aloo gobi with the chopped Coriander

scatter coriander leaves over and serve immediately

Chopped Coriander · step 10

ResultAloo Gobi

Total Time46 min

#	Product	Tool	Action
1	1 piece		Peel onion with a chef's knifeResultPeeled Onions
2	Peeled Onionsstep 1		Dice the peeled OnionsResultDiced onionsused in step 8
3	2 clove		Peel a garlic clove the 2 garlic clovesResultPeeled garlic cloves
4	Peeled garlic clovesstep 3		Mince the peeled garlic clovesResultMinced garlic (jarred)used in step 19
5	1 piece		Chop the tomatoesResultChopped Tomatoesused in step 21
6	1.5 tbsp	medium heat	Add the groundnut oil to the panResultHot groundnut oil
7	0.5 tsp	medium heat	Fry the cumin seedsLook foruntil fragrant and sputtering, 30–60 seconds⏱ 45sResultSpiced oil
8	Diced onionsstep 2		Add the diced onions to the panResultOnion, groundnut oil and cumin seeds
9	—	medium heat	Sauté the onion, groundnut oil and cumin seedsLook foruntil deep golden brown, 8–10 minutes⏱ 9 minResultGolden onion base
10	1.25 tbsp		Chop coriander leavesResultChopped Corianderused in step 40
11	250 g	—	Rinse the floury potatoes → under cold running water⏱ 30sResultRinsed floury potatoes
12	Rinsed floury potatoesstep 11		Peel the rinsed floury potatoesResultPeeled Potatoes
13	Peeled Potatoesstep 12		Chop the peeled PotatoesResultPotato Chunksused in step 29
14	250 g	—	Rinse the cauliflower → under cold running water⏱ 30sResultRinsed cauliflower
15	Rinsed cauliflowerstep 14		Break the rinsed cauliflowerResultCauliflower floretsused in step 34
16	7.5 g	—	Rinse the fresh ginger → under cold running water⏱ 30sResultRinsed fresh ginger
17	Rinsed fresh gingerstep 16		Peel the rinsed fresh gingerResultPeeled ginger
18	Peeled gingerstep 17		Grate the peeled gingerResultGrated Fresh Ginger
19	Minced garlic (jarred)step 4		Add the minced garlic (jarred) and Grated Fresh Ginger to the panResultOnion and fresh ginger mixture
19	Grated Fresh Gingerstep 18
20	—	medium heat	Sauté the onion and fresh ginger mixtureLook foruntil the raw smell disappears, 30–60 seconds⏱ 45sResultAromatic base
21	Chopped Tomatoesstep 5		Add the chopped Tomatoes to the panResultTomato mixture
22	—	medium heat	Sauté the tomato mixtureLook foruntil softened and oil begins to separate, 6–8 minutes⏱ 7 minResultTomato paste base
23	1.25 tsp	medium-low heat	Add the ground coriander, ground cumin, turmeric and kashmiri chilli powder to the panResultTomato mixture
	0.5 tsp
	0.25 tsp
	0.5 tsp
24	0.5 tsp		Add saltResultTomato mixture
25	—		Stir the tomato mixtureLook foruntil fragrant and fully combined⏱ 30sResultSpiced tomato base
26	Potato Chunksstep 13		Add the potato Chunks to the panResultFloury potato and tomato mixture
27	—		Stir the floury potato and tomato mixtureResultCoated potato mixture
28	60 ml		Add the water to the panResultFloury potato and tomato mixture
29	—		Stir the floury potato and tomato mixtureResultPotato curry base
30	—	medium-low heat	Simmer the potato curry baseLook foruntil potatoes just beginning to soften, 8–10 minutes, stir once halfway⏱ 9 minResultPartially cooked potato curry
31	Cauliflower floretsstep 15		Add the cauliflower florets to the panResultFloury potato and cauliflower mixture
32	—		Stir the floury potato and cauliflower mixtureResultCombined vegetable mixture
33	—	medium-low heat	Simmer the combined vegetable mixtureLook foruntil potatoes tender and cauliflower tender-crisp, 8–12 minutes, stir occasionally⏱ 10 minResultCooked aloo gobi
34	—	medium-high heat	Sauté the cooked aloo gobiLook foruntil any excess moisture evaporates, 2–3 minutes⏱ 3 minResultDried aloo gobi
35	0.25 tsp		Add the garam masala to the panResultFloury potato and cauliflower mixture
36	—		Stir the floury potato and cauliflower mixture → to distribute garam masala evenly⏱ 30sResultSpiced aloo gobi
37	Chopped Corianderstep 10		Garnish the spiced aloo gobi with the chopped Coriander → scatter coriander leaves over and serve immediatelyResultAloo Gobi
Total Time			46 min

Nutrition

per serving

Estimated · pre-cooking · 94% ingredients covered

Nutrient	Per serving
	267kcal
	7g
	12g
	2g
	39g
	6g
	8g
	636mg

Ingredients0/16

Tools0/3

indian · Recipe

Aloo Gobi

Serves2

Total46 min

LevelMedium

Ingredients

Onion1 piece
Garlic clove2 clove
Tomatoes1 piece
Groundnut oil1.5 tbsp
Cumin seeds0.5 tsp
Coriander leaves1.25 tbsp
Floury potatoes250 g
Cauliflower250 g
Fresh ginger7.5 g
Ground coriander1.25 tsp
Ground cumin0.5 tsp
Turmeric0.25 tsp
Kashmiri chilli powder0.5 tsp
Salt0.5 tsp
Water60 ml
Garam masala0.25 tsp

Tools

Chef's knifeGraterLarge wide pan

Method

Peel onion with a chef's knife

Chefs knifeOnion · 1 piece

Dice the peeled Onions

Result · Diced onions · used in step 8

Chefs knifePeeled Onions · step 1

Peel a garlic clove the 2 garlic cloves

Chefs knifeGarlic clove · 2 clove

Mince the peeled garlic cloves

Result · Minced garlic (jarred) · used in step 19

Chefs knifePeeled garlic cloves · step 3

Chop the tomatoes

Result · Chopped Tomatoes · used in step 21

Chefs knifeTomatoes · 1 piece

Add the groundnut oil to the pan

medium heatLarge wide panGroundnut oil · 1.5 tbsp

Fry the cumin seedsLook foruntil fragrant and sputtering, 30–60 seconds

medium heat45sLarge wide panCumin seeds · 0.5 tsp

Add the diced onions to the pan

Large wide panDiced onions · step 2

Sauté the onion, groundnut oil and cumin seedsLook foruntil deep golden brown, 8–10 minutes

medium heat9 minLarge wide pan

Chop coriander leaves

Result · Chopped Coriander · used in step 40

Chefs knifeCoriander leaves · 1.25 tbsp

Rinse the floury potatoes → under cold running water

30sFloury potatoes · 250 g

Peel the rinsed floury potatoes

Chefs knifeRinsed floury potatoes · step 11

Chop the peeled Potatoes

Result · Potato Chunks · used in step 29

Chefs knifePeeled Potatoes · step 12

Rinse the cauliflower → under cold running water

30sCauliflower · 250 g

Break the rinsed cauliflower

Result · Cauliflower florets · used in step 34

Chefs knifeRinsed cauliflower · step 14

Rinse the fresh ginger → under cold running water

30sFresh ginger · 7.5 g

Peel the rinsed fresh ginger

Chefs knifeRinsed fresh ginger · step 16

Grate the peeled ginger

GraterPeeled ginger · step 17

Add the minced garlic (jarred) and Grated Fresh Ginger to the pan

Large wide panMinced garlic (jarred) · step 4Grated Fresh Ginger · step 18

Sauté the onion and fresh ginger mixtureLook foruntil the raw smell disappears, 30–60 seconds

medium heat45sLarge wide pan

Add the chopped Tomatoes to the pan

Large wide panChopped Tomatoes · step 5

Sauté the tomato mixtureLook foruntil softened and oil begins to separate, 6–8 minutes

medium heat7 minLarge wide pan

Add the ground coriander, ground cumin, turmeric and kashmiri chilli powder to the pan

medium-low heatLarge wide panGround coriander · 1.25 tspGround cumin · 0.5 tspTurmeric · 0.25 tspKashmiri chilli powder · 0.5 tsp

Add salt

Large wide panSalt · 0.5 tsp

Stir the tomato mixtureLook foruntil fragrant and fully combined

30sLarge wide pan

Add the potato Chunks to the pan

Large wide panPotato Chunks · step 13

Stir the floury potato and tomato mixture

Large wide pan

Add the water to the pan

Large wide panWater · 60 ml

Stir the floury potato and tomato mixture

Large wide pan

Simmer the potato curry baseLook foruntil potatoes just beginning to soften, 8–10 minutes, stir once halfway

medium-low heat9 minLarge wide pan

Add the cauliflower florets to the pan

Large wide panCauliflower florets · step 15

Stir the floury potato and cauliflower mixture

Large wide pan

Simmer the combined vegetable mixtureLook foruntil potatoes tender and cauliflower tender-crisp, 8–12 minutes, stir occasionally

medium-low heat10 minLarge wide pan

Sauté the cooked aloo gobiLook foruntil any excess moisture evaporates, 2–3 minutes

medium-high heat3 minLarge wide pan

Add the garam masala to the pan

Large wide panGaram masala · 0.25 tsp

Stir the floury potato and cauliflower mixture → to distribute garam masala evenly

30sLarge wide pan

Garnish the spiced aloo gobi with the chopped Coriander → scatter coriander leaves over and serve immediately

Result · Aloo Gobi

Large wide panChopped Coriander · step 10

Printed 3 September 2026