Beef and Barley Soup
Beef and Barley Soup
A deeply savoury, slow-cooked soup built on braised beef shin, pearl barley, and a classic mirepoix base enriched with tomato purée and Worcestershire sauce. The shin becomes fall-apart tender and is shredded back into the broth, while the barley swells to give the soup a satisfying, almost stew-like body. A straightforward, restorative bowl that sits naturally at the centre of a casual meal.
| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | 950g | — | — | ||
| 2 | 1.5tsp + to taste | — | — | ||
| 3 | 0.25tsp + to taste | — | — | ||
| 4 | 2tbsp | — | — | ||
| 5 | 1piece | large | — | ||
| 6 | 2piece | — | — | ||
| 7 | 3clove | — | — | ||
| 8 | 2tbsp | — | — | ||
| 9 | 2tbsp | — | — | ||
| 10 | 2piece | — | — | ||
| 11 | 2tbsp | — | — | ||
| 12 | 1,900ml | — | — | ||
| 13 | 1tbsp | — | — | ||
| 14 | 2piece | — | — | ||
| 15 | 3piece | — | — | ||
| 16 | 112g | — | — |
Wash your hands after the raw beef shin and beef.
Wash your hands with soap — you've been handling raw beef shin
Add the fine sea salt and the patted-dry beef shin
Add the black pepper and the patted-dry beef shin and fine sea salt
Add the plain flour and the patted-dry beef shin and fine sea salt and black pepper
Dice the 2 celery stalks
Chop the flat-leaf parsley leaves
Set aside the chopped flat-leaf parsley in the bowl
Add the sunflower oil to the stockpot
Sear the seasoned floured beef shin
Sear the beef shin
Transfer the seared beef shin from the stockpot onto the plate
Wash your hands with soap — you've been handling raw beef
Add the sunflower oil and the seared beef shin from the plate to the stockpot
Rinse the 2 carrots
Add the diced carrots to the stockpot
Add the diced celery stalks to the stockpot
Sauté the beef and vegetable base
Wash your hands with soap — you've been handling raw beef
Add the minced garlic to the stockpot
Sauté the aromatic vegetable base
Add the tomato purée to the stockpot
Sauté the tomato beef base
Wash your hands with soap — you've been handling raw beef
Add the beef stock to the stockpot
Add the worcestershire sauce to the stockpot
Add the 2 bay leaves
Add the 3 thyme sprigs to the stockpot
Add the fine sea salt to the stockpot
Transfer the seared beef shin from the plate into the stockpot
Bring the soup with beef to a boil
Simmer the boiling soup
Wash your hands with soap — you've been handling raw beef
Transfer the braised beef and broth onto the chopping board
Add the pearl barley to the stockpot
Simmer the soup with barley
Shred the braised beef and broth
Wash your hands with soap — you've been handling raw beef
Add the barley and broth and shredded tomato purée to the stockpot
Remove the beef and barley soup
Taste the beef and barley soup
Wash your hands with soap — you've been handling raw beef
Add the fine sea salt
Add black pepper
Add the chopped flat-leaf parsley and seasoned beef and barley soup to the serving bowl
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 950 g | Pat-dry the beef shin⏱ 1 minResultPatted-dry beef shinused in step 3 | |
| 2 | — | — | Wash your hands with soap — you've been handling raw beef shin⏱ 30s |
| 3 | 1 tsp | — | Add the fine sea salt and the patted-dry beef shin⏱ 1 minResultPatted-dry beef shin and fine sea salt |
| Patted-dry beef shinstep 1 | |||
| 4 | 0.25 tsp | — | Add the black pepper and the patted-dry beef shin and fine sea salt⏱ 1 minResultPatted-dry beef shin and fine sea salt and black pepper |
| Patted-dry beef shin and fine sea saltstep 3 | |||
| 5 | 2 tbsp | — | Add the plain flour and the patted-dry beef shin and fine sea salt and black pepper → dust evenly⏱ 1 minResultSeasoned floured beef shinused in step 12 |
| Patted-dry beef shin and fine sea salt and black pepperstep 4 | |||
| 6 | 1 piece | Dice an onion⏱ 2 minResultDiced onionused in step 17 | |
| 7 | 2 piece | Dice the 2 celery stalks⏱ 1 minResultDiced celery stalksused in step 21 | |
| 8 | 3 clove | Mince the 3 garlic cloves⏱ 1 minResultMinced garlicused in step 24 | |
| 9 | 2 tbsp | Chop the flat-leaf parsley leaves⏱ 1 minResultChopped flat-leaf parsley | |
| 10 | Chopped flat-leaf parsleystep 9 | Set aside the chopped flat-leaf parsley in the bowl⏱ 30sResultChopped flat-leaf parsleyused in step 49 | |
| 11 | 1 tbsp | medium-high heat | Add the sunflower oil to the stockpotLook forheat until shimmering⏱ 2 minResultHot oil |
| 12 | Seasoned floured beef shinstep 5 | medium-high heat | Sear the seasoned floured beef shinLook foruntil deep golden — first side, undisturbed⏱ 5 minResultSeared beef shin |
| 13 | — | medium-high heat | Sear the beef shinLook foruntil deep golden — second side⏱ 5 minResultSeared beef shin |
| 14 | Seared beef shinstep 13 | Transfer the seared beef shin from the stockpot onto the plate⏱ 1 minResultSeared beef shinused in step 16 | |
| 15 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 16 | 1 tbsp | medium heat | Add the sunflower oil and the seared beef shin from the plate to the stockpot → reduce heat to medium⏱ 1 minResultOil |
| Seared beef shinstep 14 | |||
| 17 | Diced onionstep 6 | Add the diced onion to the stockpot⏱ 1 minResultFloured beef and onion | |
| 18 | 2 piece | — | Rinse the 2 carrots → under cold running water⏱ 30sResultRinsed carrots |
| 19 | Rinsed carrotsstep 18 | Dice the rinsed carrots⏱ 2 minResultDiced carrots | |
| 20 | Diced carrotsstep 19 | Add the diced carrots to the stockpot⏱ 1 minResultFloured beef and vegetables | |
| 21 | Diced celery stalksstep 7 | Add the diced celery stalks to the stockpot⏱ 1 minResultBeef and vegetable base | |
| 22 | — | medium heat | Sauté the beef and vegetable baseLook foruntil softened — stirring occasionally⏱ 7 minResultSoftened vegetables |
| 23 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 24 | Minced garlicstep 8 | Add the minced garlic to the stockpot⏱ 1 minResultAromatic vegetable base | |
| 25 | — | medium heat | Sauté the aromatic vegetable baseLook foruntil fragrant⏱ 1 minResultFragrant vegetable base |
| 26 | 2 tbsp | Add the tomato purée to the stockpot⏱ 1 minResultTomato beef base | |
| 27 | — | medium heat | Sauté the tomato beef baseLook foruntil darkened — stirring constantly⏱ 2 minResultTomato-coated vegetable base |
| 28 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 29 | 1,900 ml | Add the beef stock to the stockpot⏱ 1 minResultSoup base | |
| 30 | 1 tbsp | Add the worcestershire sauce to the stockpot⏱ 1 minResultSeasoned beef broth | |
| 31 | 2 piece | Add the 2 bay leaves⏱ 1 minResultHerbed beef broth | |
| 32 | 3 piece | Add the 3 thyme sprigs to the stockpot⏱ 1 minResultSautéed tomato purée and beef stock mixture and thyme sprigs | |
| 33 | 0.5 tsp | Add the fine sea salt to the stockpot⏱ 1 minResultSeasoned soup base | |
| 34 | Seared beef shinstep 14 | Transfer the seared beef shin from the plate into the stockpot → return beef and resting juices⏱ 1 minResultSoup with beef | |
| 35 | — | high heat | Bring the soup with beef to a boil → rolling boil⏱ 5 minResultBoiling soup |
| 36 | — | low heat | Simmer the boiling soupLook foruntil beef tender — beef pulls apart easily⏱ 2 hr 15 minResultBraised beef and broth |
| 37 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 38 | — | Transfer the braised beef and broth onto the chopping board⏱ 1 minResultBraised beef and broth | |
| 39 | 112 g | Add the pearl barley to the stockpot⏱ 1 minResultSoup with barley | |
| 40 | — | low heat | Simmer the soup with barleyLook foruntil barley tender⏱ 33 minResultBarley and brothused in step 43 |
| 41 | — | Shred the braised beef and broth → bite-sized pieces, discard sinew⏱ 5 minResultShredded tomato puréeused in step 43 | |
| 42 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 43 | Barley and brothstep 40 | Add the barley and broth and shredded tomato purée to the stockpot → final 5 minutes of barley cooking⏱ 5 minResultBeef and barley soup | |
| Shredded tomato puréestep 41 | |||
| 44 | — | Remove the beef and barley soup → discard bay leaves and thyme⏱ 1 minResultBeef and barley soup | |
| 45 | — | Taste the beef and barley soup⏱ 1 minResultBeef and barley soup | |
| 46 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 47 | to taste | Add the fine sea salt → if needed⏱ 30sResultPlain flour and beef shin mixture | |
| 48 | to taste | Add black pepper → if needed⏱ 30sResultSeasoned beef and barley soup | |
| 49 | Chopped flat-leaf parsleystep 10 | Add the chopped flat-leaf parsley and seasoned beef and barley soup to the serving bowl → scatter parsley over each bowl⏱ 1 minResultBeef and Barley Soup | |
| Seasoned beef and barley soupstep 48 | |||
| Total Time | 4 hr 23 min | ||
| Nutrient | Per serving |
|---|---|
| 372kcal | |
| 41g | |
| 12g | |
| 4g | |
| 25g | |
| 3g | |
| 4g | |
| 3,524mg |
Beef and Barley Soup
A deeply savoury, slow-cooked soup built on braised beef shin, pearl barley, and a classic mirepoix base enriched with tomato purée and Worcestershire sauce. The shin becomes fall-apart tender and is shredded back into the broth, while the barley swells to give the soup a satisfying, almost stew-like body. A straightforward, restorative bowl that sits naturally at the centre of a casual meal.
HygieneWash your hands after the raw beef shin and beef.
Ingredients
- Beef shin950 g
- Fine sea salt1.5 tsp + to taste
- Black pepper0.25 tsp + to taste
- Plain flour2 tbsp
- Onion, large1 piece
- Celery stalk2 piece
- Garlic clove3 clove
- Flat-leaf parsley leaves2 tbsp
- Sunflower oil2 tbsp
- Carrots2 piece
- Tomato purée2 tbsp
- Beef stock1,900 ml
- Worcestershire sauce1 tbsp
- Bay leaves2 piece
- Thyme sprigs3 piece
- Pearl barley112 g
