Bircher Muesli
Bircher Muesli
A Swiss-style overnight breakfast of rolled oats soaked in apple juice, milk, and yoghurt until soft and creamy, then stirred through with freshly grated apple and finished with toasted flaked almonds and blueberries. It is cool, lightly sweet, and substantial — the kind of breakfast that suits a slow morning or benefits from being prepared ahead.
| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | 80g | — | — | ||
| 2 | 150ml | — | — | ||
| 3 | 100ml | — | — | ||
| 4 | 100g | — | — | ||
| 5 | 1tbsp | — | — | ||
| 6 | 0.25tsp | — | — | ||
| 7 | 1piece | — | — | ||
| 8 | 1tbsp | — | — | ||
| 9 | 20g | — | — | ||
| 10 | 90g | — | — |
Add the rolled oats, apple juice, full-fat milk, full-fat natural yoghurt, honey and ground cinnamon to the bowl
Stir the muesli base
Cover the combined muesli base with the cling film
Chill the covered muesli base
Rinse the apple
Grate the rinsed apple in the small bowl
Add lemon juice
Toss the grated apple and lemon juice
Transfer the lemon-coated grated apple from the small bowl into the large bowl
Add the chilled muesli base and lemon-coated grated apple to the bowl
Stir the chilled muesli with apple
Transfer the muesli with apple from the large bowl into the serving bowl
Scatter the toasted flaked almonds over the divided muesli
Rinse the fresh blueberries
Scatter the muesli with almonds over the rinsed fresh blueberries
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 80 g | Add the rolled oats, apple juice, full-fat milk, full-fat natural yoghurt, honey and ground cinnamon to the bowl⏱ 1 minResultRolled oats | |
| 150 ml | |||
| 100 ml | |||
| 100 g | |||
| 1 tbsp | |||
| 0.25 tsp | |||
| 2 | — | Stir the muesli baseLook foruntil evenly combined⏱ 1 minResultCombined muesli base | |
| 3 | — | Cover the combined muesli base with the cling film⏱ 30sResultCovered muesli base | |
| 4 | — | Chill the covered muesli base → at least 6 hours overnight⏱ 8 hrResultChilled muesli baseused in step 15 | |
| 5 | 1 piece | — | Rinse the apple → under cold running water⏱ 30sResultRinsed apple |
| 6 | Rinsed applestep 10 | Grate the rinsed apple in the small bowl → skin on, core discarded⏱ 2 minResultGrated apple | |
| 7 | 1 tbsp | Add lemon juice⏱ 15sResultGrated apple and lemon juice | |
| 8 | — | Toss the grated apple and lemon juiceLook foruntil evenly coated⏱ 1 minResultLemon-coated grated apple | |
| 9 | Lemon-coated grated applestep 13 | Transfer the lemon-coated grated apple from the small bowl into the large bowl⏱ 30sResultLemon-coated grated apple | |
| 10 | Chilled muesli basestep 9 | Add the chilled muesli base and lemon-coated grated apple to the bowl⏱ 15sResultChilled muesli with apple | |
| Lemon-coated grated applestep 14 | |||
| 11 | — | Stir the chilled muesli with appleLook foruntil combined⏱ 1 minResultMuesli with apple | |
| 12 | Muesli with appleequal portionsstep 16 | Transfer the muesli with apple from the large bowl into the serving bowl⏱ 1 minResultDivided muesli | |
| 13 | 20 g | Scatter the toasted flaked almonds over the divided muesli⏱ 30sResultMuesli with almonds | |
| 14 | 90 g | — | Rinse the fresh blueberries → under cold running water⏱ 30sResultRinsed fresh blueberries |
| 15 | Rinsed fresh blueberries45 g per bowlstep 19 | Scatter the muesli with almonds over the rinsed fresh blueberries → serve immediately⏱ 30sResultBircher Muesli | |
| Total Time | 8 hr 19 min | ||
| Nutrient | Per serving |
|---|---|
| 360kcal | |
| 13g | |
| 10g | |
| 2g | |
| 55g | |
| 23g | |
| 7g | |
| 57mg |
Bircher Muesli
A Swiss-style overnight breakfast of rolled oats soaked in apple juice, milk, and yoghurt until soft and creamy, then stirred through with freshly grated apple and finished with toasted flaked almonds and blueberries. It is cool, lightly sweet, and substantial — the kind of breakfast that suits a slow morning or benefits from being prepared ahead.
Ingredients
- Rolled oats80 g
- Apple juice150 ml
- Full-fat milk100 ml
- Full-fat natural yoghurt100 g
- Honey1 tbsp
- Ground cinnamon0.25 tsp
- Apple1 piece
- Lemon juice1 tbsp
- Toasted flaked almonds20 g
- Fresh blueberries90 g