Boeuf en Daube
Provençal beef shin marinated overnight in red wine with orange zest and herbs, then braised slowly with smoked lardons, carrots and tomato until meltingly tender. Serves 6.
1,500g
750ml
5g
3piece
6sprig
2piece
1tsp
1.5tsp
2piece
3piece
5clove
3tbsp
200g
2tbsp
300ml
15g| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | ![]() | 1,500g | — | — | |
| 2 | ![]() | 750ml | — | — | |
| 3 | ![]() | 5g | — | — | |
| 4 | ![]() | 3piece | — | — | |
| 5 | ![]() | 6sprig | — | — | |
| 6 | ![]() | 2piece | — | — | |
| 7 | ![]() | 1tsp | — | — | |
| 8 | ![]() | 1.5tsp | — | — | |
| 9 | ![]() | 2piece | — | — | |
| 10 | ![]() | 3piece | — | — | |
| 11 | ![]() | 5clove | — | — | |
| 12 | ![]() | 3tbsp | — | — | |
| 13 | ![]() | 200g | — | — | |
| 14 | ![]() | 2tbsp | — | — | |
| 15 | ![]() | 300ml | — | — | |
| 16 | ![]() | 15g | — | — |
The day before, lay the beef shin on the tray.
Beef shin · 1,500 gCut it into 5 cm chunks, trimming off any thick sinew.

Pour the wine over.
Red wine · 750 ml
Add a wide strip of pared orange zest, about 5 g.
Orange zest · 5 g
Add the bay leaves.
Bay leaves · 3 piece
Add the thyme sprigs.
Fresh thyme · 6 sprig
Add the cloves.
Cloves · 2 piece
Add the peppercorns and stir so all the beef is submerged.
Black peppercorns · 1 tsp

Cover the bowl with cling film.


Put it in the fridge.


Marinate for at least 12 hours, or overnight.

Take the bowl out of the fridge and uncover it.



Lift the beef onto the tray, leaving the marinade and aromatics in the bowl.

Pat the beef dry with kitchen paper.

Lay the onions on the chopping board.
Yellow onion · 2 piece
Cut them in half through the root and peel off the skins.


Lay the carrots on the board.
Carrots · 3 piece
Lay the garlic cloves on the chopping board.
Garlic clove · 5 clove
Crush each clove lightly with the flat of the knife and pull off the skin.


Turn the oven to 150 °C (130 °C fan).

Pour the olive oil into the large flameproof casserole.
Extra-virgin olive oil · 3 tbsp
Heat over a medium-high heat.

Brown for about 6 minutes, turning, until dark on all sides.


Brown it the same way.


Add the lardons and turn the heat to medium.
Smoked lardons · 200 gBeef dripping · step 37
Fry for about 5 minutes, until golden.


Cook for about 8 minutes, stirring, until softened.


Add the garlic and stir for a minute.

Stir in the tomato purée and cook for a minute.
Tomato purée · 2 tbsp

Pour in the marinade with its aromatics and scrape up the browned bits.


Add the stock.
Beef stock · 300 ml
Add the rest of the salt.
Salt · 0.5 tsp
Bring to a simmer.

Cover with the lid.


Using oven gloves, put the casserole in the oven.



Braise for 3 hours, until the beef is very tender and falls apart when pressed.

Using oven gloves, take the casserole out.



Lift off the lid and fish out the bay leaves, thyme stalks and orange zest onto a small plate.



Throw them away.

Tilt the casserole and spoon the fat off the surface into a second small bowl.


Throw the fat away once cool.

Lay the parsley on the board.
Flat-leaf parsley · 15 g
Scatter the parsley over and serve from the casserole.

| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 1,500 g | The day before, lay the beef shin on the tray.⏱ 10sResultBeef shin | |
| 2 | — | ![]() | Cut it into 5 cm chunks, trimming off any thick sinew.⏱ 4 minResultBeef chunks |
| 3 | Beef chunksstep 2 | ![]() | Put the beef in the large bowl.⏱ 20sResultBeef chunks |
| 4 | 750 ml | ![]() | Pour the wine over.⏱ 20sResultBeef in wine |
| 5 | 5 g | ![]() | Add a wide strip of pared orange zest, about 5 g.⏱ 5sResultBeef with orange |
| 6 | 3 piece | ![]() | Add the bay leaves.⏱ 5sResultBeef with bay |
| 7 | 6 sprig | ![]() | Add the thyme sprigs.⏱ 5sResultBeef with thyme |
| 8 | 2 piece | ![]() | Add the cloves.⏱ 5sResultBeef with cloves |
| 9 | 1 tsp | ![]() ![]() | Add the peppercorns and stir so all the beef is submerged.⏱ 20sResultDaube marinade |
| 10 | — | ![]() ![]() | Cover the bowl with cling film.⏱ 10s |
| 11 | — | ![]() ![]() | Put it in the fridge.⏱ 10sResultDaube marinade |
| 12 | — | ![]() | Marinate for at least 12 hours, or overnight.⏱ 12 hrResultMarinated beef |
| 13 | — | ![]() ![]() ![]() | Take the bowl out of the fridge and uncover it.⏱ 10sResultMarinated beef |
| 14 | Marinated beefstep 13 | ![]() | Lift the beef onto the tray, leaving the marinade and aromatics in the bowl.⏱ 1 minResultMarinated beefused in step 44 |
| 15 | — | ![]() | Pat the beef dry with kitchen paper.⏱ 1 min 30sResultDried beef chunks |
| 16 | 1 tsp | Season with 1 teaspoon of the salt.⏱ 15sResultSalted beef chunksused in step 32 | |
| 17 | 2 piece | ![]() | Lay the onions on the chopping board.⏱ 5sResultYellow onion |
| 18 | Yellow onionstep 17 | ![]() ![]() | Cut them in half through the root and peel off the skins.⏱ 1 minResultPeeled onion halves |
| 19 | Peeled onion halvesstep 18 | ![]() ![]() | Chop them roughly.⏱ 3 minResultChopped onion |
| 20 | Chopped onionstep 19 | ![]() | Put the onion in the medium bowl.⏱ 5sResultChopped onion |
| 21 | 3 piece | ![]() | Lay the carrots on the board.⏱ 5sResultCarrots |
| 22 | Carrotsstep 21 | ![]() ![]() | Peel the carrots⏱ 1 minResultPeeled carrots |
| 23 | Peeled carrotsstep 22 | ![]() ![]() | Slice them into thick rounds.⏱ 1 minResultSliced Carrots |
| 24 | Sliced Carrotsstep 23 | ![]() | Add them to the onion.⏱ 5sResultOnion and carrotused in step 40 |
| 25 | 5 clove | ![]() | Lay the garlic cloves on the chopping board.⏱ 5sResultGarlic clove |
| 26 | Garlic clovestep 25 | ![]() ![]() | Crush each clove lightly with the flat of the knife and pull off the skin.⏱ 30sResultPeeled garlic cloves |
| 27 | Peeled garlic clovesstep 26 | ![]() ![]() | Slice the garlic.⏱ 45sResultSliced garlic |
| 28 | Sliced garlicstep 27 | ![]() | Put the garlic in the small bowl.⏱ 5sResultSliced garlicused in step 42 |
| 29 | — | ![]() | Turn the oven to 150 °C (130 °C fan).⏱ 15 min |
| 30 | 3 tbsp | ![]() | Pour the olive oil into the large flameproof casserole.⏱ 5sResultExtra-virgin olive oil |
| 31 | — | ![]() | Heat over a medium-high heat.⏱ 1 min 30sResultHot oil |
| 32 | Salted beef chunksstep 16 | ![]() ![]() | Add half the beef, in one layer.⏱ 30sResultFirst beef searing |
| 33 | — | ![]() ![]() | Brown for about 6 minutes, turning, until dark on all sides.⏱ 6 minResultFirst browned beef |
| 34 | First browned beefstep 33 | ![]() ![]() | Lift onto the plate.⏱ 20sResultFirst browned beef |
| 35 | Beef fatstep 34 | ![]() ![]() | Brown the rest of the beef.⏱ 30sResultSecond beef searing |
| 36 | — | ![]() ![]() | Brown it the same way.⏱ 6 minResultSecond browned beef |
| 37 | Second browned beefstep 36 | ![]() ![]() | Add it to the plate.⏱ 20sResultBeef drippingused in step 47 |
| 38 | 200 g | ![]() | Add the lardons and turn the heat to medium.⏱ 10sResultLardons in fat |
| Beef drippingstep 37 | |||
| 39 | — | ![]() ![]() | Fry for about 5 minutes, until golden.⏱ 5 minResultGolden lardons |
| 40 | Onion and carrotstep 24 | ![]() | Add the onion and carrot.⏱ 10sResultLardons and vegetables |
| 41 | — | ![]() ![]() | Cook for about 8 minutes, stirring, until softened.⏱ 8 minResultSoftened vegetables |
| 42 | Sliced garlicstep 28 | ![]() | Add the garlic and stir for a minute.⏱ 1 minResultVegetables and garlic |
| 43 | 2 tbsp | ![]() ![]() | Stir in the tomato purée and cook for a minute.⏱ 1 min 30sResultDaube base |
| 44 | Marinated beefstep 14 | ![]() ![]() | Pour in the marinade with its aromatics and scrape up the browned bits.⏱ 30sResultBase and marinade |
| 45 | 300 ml | ![]() | Add the stock.⏱ 10sResultDaube liquor |
| 46 | 0.5 tsp | ![]() | Add the rest of the salt.⏱ 5sResultSeasoned liquor |
| 47 | Browned beef chunksstep 37 | ![]() ![]() | Return the beef and its juices.⏱ 20sResultBeef in liquor |
| 48 | — | ![]() | Bring to a simmer.⏱ 5 minResultSimmering daube |
| 49 | — | ![]() ![]() | Cover with the lid.⏱ 5s |
| 50 | — | ![]() ![]() ![]() | Using oven gloves, put the casserole in the oven.⏱ 10sResultSimmering daube |
| 51 | — | ![]() | Braise for 3 hours, until the beef is very tender and falls apart when pressed.⏱ 3 hrResultBraised daube |
| 52 | — | ![]() ![]() ![]() | Using oven gloves, take the casserole out.⏱ 10sResultBraised daube |
| 53 | Braised daubestep 52 | ![]() ![]() ![]() | Lift off the lid and fish out the bay leaves, thyme stalks and orange zest onto a small plate.⏱ 40sResultDaube without aromaticsused in step 55 |
| 54 | — | ![]() | Throw them away.⏱ 5s |
| 55 | Daube without aromaticsstep 53 | ![]() ![]() | Tilt the casserole and spoon the fat off the surface into a second small bowl.⏱ 1 minResultFinished daubeused in step 60 |
| 56 | — | ![]() | Throw the fat away once cool.⏱ 5s |
| 57 | 15 g | ![]() | Lay the parsley on the board.⏱ 5sResultFlat-leaf parsley |
| 58 | Flat-leaf parsleystep 57 | ![]() ![]() | Chop the leaves finely.⏱ 40sResultFinely chopped parsley |
| 59 | Finely chopped parsleystep 58 | ![]() | Put them in the small bowl.⏱ 5sResultFinely chopped parsley |
| 60 | Finished daubestep 55 | ![]() | Scatter the parsley over and serve from the casserole.⏱ 10sResultBoeuf en Daube |
| Finely chopped parsleystep 59 | |||
| Total Time | 16 hr 2 min | ||
| Nutrient | Per serving |
|---|---|
| 624kcal | |
| 51g | |
| 30g | |
| 10g | |
| 13g | |
| 7g | |
| 2g | |
| 1,316mg |
Boeuf en Daube
Provençal beef shin marinated overnight in red wine with orange zest and herbs, then braised slowly with smoked lardons, carrots and tomato until meltingly tender. Serves 6.
What you’ll doYou will marinate chunks of beef shin overnight in red wine with orange zest, bay, thyme, cloves and peppercorns. Brown the drained beef in two batches, fry lardons, onion, carrot and garlic, add tomato purée, the marinade and stock, and return the beef. Braise covered at 150 °C for 3 hours, lift out the aromatics, skim off the fat and finish with parsley.

Ingredients
- Beef shin1,500 g
- Red wine750 ml
- Orange zest5 g
- Bay leaves3 piece
- Fresh thyme6 sprig
- Cloves2 piece
- Black peppercorns1 tsp
- Salt1.5 tsp
- Yellow onion2 piece
- Carrots3 piece
- Garlic clove5 clove
- Extra-virgin olive oil3 tbsp
- Smoked lardons200 g
- Tomato purée2 tbsp
- Beef stock300 ml
- Flat-leaf parsley15 g


