Raw broccoli florets with crisp bacon, red onion, cranberries and sunflower seeds in a sweet and tangy mayonnaise dressing. Serves 4.
4slice
4tbsp
1tbsp
1tsp
1pinch
1pinch
about 350 g1piece
0.5piece
40g
30g| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | | 4slice | — | — | |
| 2 | | 4tbsp | — | — | |
| 3 | | 1tbsp | — | — | |
| 4 | | 1tsp | — | — | |
| 5 | | 1pinch | — | — | |
| 6 | | 1pinch | — | — | |
| 7 | | 1piece | about 350 g | — | |
| 8 | | 0.5piece | — | — | |
| 9 | | 40g | — | — | |
| 10 | | 30g | — | — |
Lay the bacon in the cold frying pan.
Smoked streaky bacon · 4 slice
Fry over a medium heat for about 8 minutes, turning once with the tongs, until crisp.
Lift onto a plate lined with kitchen paper to drain and cool.
Meanwhile, put the mayonnaise in the large mixing bowl.
Mayonnaise · 4 tbsp
Add the vinegar.
Cider vinegar · 1 tbspAdd the honey.
Honey · 1 tspAdd a pinch of salt.
Salt · 1 pinchAdd a pinch of pepper and stir until smooth.
Ground black pepper · 1 pinch
Lay the broccoli on the chopping board.
Broccoli · 1 piece
Cut it into small florets, about 2 cm, and slice the stalk thinly.
Lay the onion half on the chopping board.
Red onion · 0.5 pieceAdd the cranberries.
Dried cranberries · 40 gAdd the sunflower seeds.
Sunflower seeds · 30 gCrumble in the bacon with your fingers.
Stir until everything is coated.
Leave for 20 minutes, so the broccoli softens a little in the dressing.
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 4 slice | | Lay the bacon in the cold frying pan.⏱ 15sResultSmoked streaky bacon |
| 2 | — | | Fry over a medium heat for about 8 minutes, turning once with the tongs, until crisp.⏱ 8 minResultCrisp bacon |
| 3 | Crisp baconstep 2 | | Lift onto a plate lined with kitchen paper to drain and cool.⏱ 15sResultCrisp baconused in step 18 |
| 4 | 4 tbsp | | Meanwhile, put the mayonnaise in the large mixing bowl.⏱ 10sResultMayonnaise |
| 5 | 1 tbsp | | Add the vinegar.⏱ 5sResultMayonnaise and vinegar |
| 6 | 1 tsp | | Add the honey.⏱ 5sResultSweetened mayonnaise |
| 7 | 1 pinch | | Add a pinch of salt.⏱ 5sResultSalted dressing |
| 8 | 1 pinch | | Add a pinch of pepper and stir until smooth.⏱ 20sResultCreamy dressing |
| 9 | 1 piece | | Lay the broccoli on the chopping board.⏱ 5sResultBroccoli |
| 10 | Broccolistep 9 | | Cut it into small florets, about 2 cm, and slice the stalk thinly.⏱ 2 minResultBroccoli florets |
| 11 | Broccoli floretsstep 10 | | Add them to the bowl.⏱ 10sResultBroccoli with dressing |
| 12 | 0.5 piece | | Lay the onion half on the chopping board.⏱ 5sResultRed onion |
| 13 | Red onionstep 12 | | Peel off the skin.⏱ 15sResultPeeled red onion |
| 14 | Peeled red onionstep 13 | | Chop it finely.⏱ 1 minResultChopped red onion |
| 15 | Chopped red onionstep 14 | | Add it to the bowl.⏱ 5sResultBroccoli and onion |
| 16 | 40 g | | Add the cranberries.⏱ 5sResultBroccoli with cranberries |
| 17 | 30 g | | Add the sunflower seeds.⏱ 5sResultBroccoli salad with seeds |
| 18 | Crisp baconstep 3 | | Crumble in the bacon with your fingers.⏱ 30sResultBroccoli salad with bacon |
| 19 | — | | Stir until everything is coated.⏱ 30sResultMixed broccoli salad |
| 20 | — | | Leave for 20 minutes, so the broccoli softens a little in the dressing.⏱ 20 minResultRested broccoli salad |
| Total Time | 32 min | ||
| Nutrient | Per serving |
|---|---|
| 312kcal | |
| 10g | |
| 25g | |
| 5g | |
| 12g | |
| 8g | |
| 1g | |
| 427mg |
Raw broccoli florets with crisp bacon, red onion, cranberries and sunflower seeds in a sweet and tangy mayonnaise dressing. Serves 4.
What you’ll doYou will fry bacon until crisp, mix a sweet and tangy mayonnaise dressing, then toss small raw broccoli florets with red onion, cranberries, sunflower seeds and the crumbled bacon.
