Buttered Peas
Frozen peas cooked for just 3 minutes, then tossed with butter, fresh mint and black pepper. Serves 4.
TOTAL TIME
14 min
ACTIVE TIME
7 min 25s
QUANTITY
~1.45 l
DIFFICULTY
Medium
CUISINE
—
Who’s eating
A
Cooking for A typical adult.
This may be a little light — some at the table might still be peckish.
Ingredients0/6
Tools0/7
Ingredients0/6 gathered · 4 servings
1,000ml
0.5tsp
400g
5g
25g
1pinch| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | ![]() | 1,000ml | — | — | |
| 2 | ![]() | 0.5tsp | — | — | |
| 3 | ![]() | 400g | — | — | |
| 4 | ![]() | 5g | — | — | |
| 5 | ![]() | 25g | — | — | |
| 6 | ![]() | 1pinch | — | — |
Tools7 items
Serveware1 item
Procedure12 steps
1 of 12
Pour the water into the medium saucepan.
Water · 1,000 ml
⏱ 10s
ResultWater2 of 12
Add the salt.
Salt · 0.5 tsp
⏱ 5s
ResultSalted water3 of 12
Bring to the boil.

⏱ 5 min
ResultBoiling salted water4 of 12
Tip in the frozen peas.
Frozen peas · 400 g
⏱ 10s
ResultPeas in boiling water6 of 12
Meanwhile, lay the mint leaves on the chopping board.
Fresh mint leaves · 5 g
⏱ 5s
ResultFresh mint leaves10 of 12
Add the butter and stir until it melts and coats the peas.
Unsalted butter · 25 g

⏱ 30s
ResultButtered peas12 of 12
Add a pinch of pepper.
Ground black pepper · 1 pinch
⏱ 5s
ResultSeasoned buttered peasTotal Time14 min
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 1,000 ml | ![]() | Pour the water into the medium saucepan.⏱ 10sResultWater |
| 2 | 0.5 tsp | ![]() | Add the salt.⏱ 5sResultSalted water |
| 3 | — | ![]() | Bring to the boil.⏱ 5 minResultBoiling salted water |
| 4 | 400 g | ![]() | Tip in the frozen peas.⏱ 10sResultPeas in boiling water |
| 5 | — | ![]() | Simmer for 3 minutes, until tender and bright green.⏱ 3 minResultCooked peasused in step 8 |
| 6 | 5 g | ![]() | Meanwhile, lay the mint leaves on the chopping board.⏱ 5sResultFresh mint leaves |
| 7 | Fresh mint leavesstep 6 | ![]() ![]() | Chop them finely.⏱ 30sResultFinely chopped mintused in step 11 |
| 8 | Cooked peasstep 5 | ![]() | Drain the peas in the colander.⏱ 15sResultDrained peas |
| 9 | Drained peasstep 8 | ![]() | Tip them back into the warm pan.⏱ 10sResultDrained peas |
| 10 | 25 g | ![]() ![]() | Add the butter and stir until it melts and coats the peas.⏱ 30sResultButtered peas |
| 11 | Finely chopped mintstep 7 | ![]() | Stir in the chopped mint.⏱ 5sResultButtered peas with mint |
| 12 | 1 pinch | ![]() | Add a pinch of pepper.⏱ 5sResultSeasoned buttered peas |
| Total Time | 14 min | ||
Serving
- Spoon into a warm serving bowl and serve.
Nutritionper serving
Estimated · pre-cooking · 100% ingredients covered
| Nutrient | Per serving |
|---|---|
| 127kcal | |
| 6g | |
| 6g | |
| 3g | |
| 15g | |
| 4g | |
| 5g | |
| 96mg |
Ingredients0/6
Tools0/7
Recipe
Buttered Peas
Frozen peas cooked for just 3 minutes, then tossed with butter, fresh mint and black pepper. Serves 4.
What you’ll doYou will simmer frozen peas in salted water for 3 minutes, drain them, then toss them with butter, chopped mint and pepper.

Serves4
Total14 min
LevelMedium
Ingredients
- Water1,000 ml
- Salt0.5 tsp
- Frozen peas400 g
- Fresh mint leaves5 g
- Unsalted butter25 g
- Ground black pepper1 pinch
Tools
SpoonChef's knifeWooden spoonColanderServing bowlMedium saucepanChopping board
Method
1
Pour the water into the medium saucepan.
10sMedium saucepanWater · 1,000 ml
2
Add the salt.
5sMedium saucepanSalt · 0.5 tsp
3
Bring to the boil.
5 minMedium saucepan
4
Tip in the frozen peas.
10sMedium saucepanFrozen peas · 400 g
5
Simmer for 3 minutes, until tender and bright green.
Result · Cooked peas · used in step 8
3 minMedium saucepan
6
Meanwhile, lay the mint leaves on the chopping board.
5sChopping boardFresh mint leaves · 5 g
7
Chop them finely.
Result · Finely chopped mint · used in step 11
30sChopping board, Chefs knifeFresh mint leaves · step 6
8
Drain the peas in the colander.
15sColanderCooked peas · step 5
9
Tip them back into the warm pan.
10sMedium saucepanDrained peas · step 8
10
Add the butter and stir until it melts and coats the peas.
30sMedium saucepan, Wooden spoonUnsalted butter · 25 g
11
Stir in the chopped mint.
5sMedium saucepanFinely chopped mint · step 7
12
Add a pinch of pepper.
5sMedium saucepanGround black pepper · 1 pinch
13
Spoon into a warm serving bowl and serve.
Result · Buttered Peas
20sServing bowl, SpoonSeasoned buttered peas · step 12
Printed 17 October 2026

