Chicken Kofta in Tomato Sauce
Chicken Kofta in Tomato Sauce
Juicy chicken kofta spiced with coriander and smoked paprika, simmered in a rich tomato sauce with a hint of sweetness. Serves 4.
2piece
7clove
20g
500g
3tsp
1tsp
2tsp
0.5tsp
2tsp
0.5tsp
2tbsp
1tsp
800g
1tsp
20g| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | ![]() | 2piece | — | — | |
| 2 | ![]() | 7clove | — | — | |
| 3 | ![]() | 20g | — | — | |
| 4 | ![]() | 500g | — | — | |
| 5 | ![]() | 3tsp | — | — | |
| 6 | ![]() | 1tsp | — | — | |
| 7 | ![]() | 2tsp | — | — | |
| 8 | ![]() | 0.5tsp | — | — | |
| 9 | ![]() | 2tsp | — | — | |
| 10 | ![]() | 0.5tsp | — | — | |
| 11 | ![]() | 2tbsp | — | — | |
| 12 | ![]() | 1tsp | — | — | |
| 13 | ![]() | 800g | — | — | |
| 14 | ![]() | 1tsp | — | — | |
| 15 | ![]() | 20g | — | — |
Lay one onion on the chopping board.
Yellow onion · 1 piece
Cut it in half through the root and peel off the skin.


Lay the garlic cloves on the chopping board.
Garlic clove · 4 clove
Crush each clove lightly with the flat of the knife and pull off the skin.


Lay the parsley on the board.
Flat-leaf parsley · 20 g
Add the minced chicken.
Minced chicken · 500 g
Add 2 teaspoons of the ground cumin.
Ground cumin · 2 tsp
Add 1 teaspoon of the ground coriander.
Ground coriander · 1 tsp
Add 1 teaspoon of the smoked paprika.
Smoked paprika · 1 tsp
Add 0.5 teaspoons of the ground cinnamon.
Ground cinnamon · 0.5 tsp
Add 1 teaspoon of the salt.
Salt · 1 tsp
Add half a teaspoon of pepper.
Ground black pepper · 0.5 tsp
Mix with the wooden spoon for a minute or two, until evenly combined and slightly sticky.


With wet hands, shape into 16 short, plump sausages and lay them on the tray.
Put the tray in the fridge.

Chill for 20 minutes so they hold their shape.
Lay the onion on the chopping board.
Yellow onion · 1 piece
Cut it in half through the root and peel off the skin.


Lay the garlic cloves on the chopping board.
Garlic clove · 3 clove
Crush each clove lightly with the flat of the knife and pull off the skin.


Pour 1 tablespoon of the oil into the large deep frying pan.
Extra-virgin olive oil · 1 tbsp
Heat over a medium-high heat until shimmering.

Brown for about 6 minutes, turning, until coloured all over; they will finish cooking in the sauce.


Add the second tablespoon of oil and turn the heat to medium.
Extra-virgin olive oil · 1 tbspBrowned kofta · step 35
Add the onion and garlic.

Cook for about 7 minutes, stirring, until soft and golden.


Add 1 teaspoon of the ground cumin.
Ground cumin · 1 tsp
Add 1 teaspoon of the smoked paprika.
Smoked paprika · 1 tsp
Add 1 teaspoon of the chilli flakes.
Chilli flakes · 1 tsp
Stir for 30 seconds, until fragrant.


Tip in the chopped tomatoes.
Tinned chopped tomatoes · 800 g
Add the sugar.
Caster sugar · 1 tsp
Add the rest of the salt.
Salt · 1 tsp
Simmer for 10 minutes, stirring now and then, until slightly thickened.


Return the kofta and their juices to the sauce.


Cover with the lid and turn the heat to low.

Simmer for about 15 minutes, turning the kofta once, until the middle of the largest one reads 74 °C on a thermometer.


Lay the coriander on the board.
Coriander leaves · 20 g
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 1 piece | ![]() | Lay one onion on the chopping board.⏱ 5sResultYellow onion |
| 2 | Yellow onionstep 1 | ![]() ![]() | Cut it in half through the root and peel off the skin.⏱ 30sResultPeeled onion halves |
| 3 | Peeled onion halvesstep 2 | ![]() ![]() | Grate it coarsely into the large bowl.⏱ 1 minResultGrated onion |
| 4 | 4 clove | ![]() | Lay the garlic cloves on the chopping board.⏱ 5sResultGarlic clove |
| 5 | Garlic clovestep 4 | ![]() ![]() | Crush each clove lightly with the flat of the knife and pull off the skin.⏱ 30sResultPeeled garlic cloves |
| 6 | Peeled garlic clovesstep 5 | ![]() ![]() | Chop the garlic finely.⏱ 45sResultChopped garlic |
| 7 | Chopped garlicstep 6 | ![]() | Add the garlic to the onion.⏱ 5sResultOnion and garlic |
| 8 | 20 g | ![]() | Lay the parsley on the board.⏱ 5sResultFlat-leaf parsley |
| 9 | Flat-leaf parsleystep 8 | ![]() ![]() | Chop the leaves finely.⏱ 40sResultFinely chopped parsley |
| 10 | Finely chopped parsleystep 9 | ![]() | Add the parsley to the bowl.⏱ 5sResultKofta base |
| 11 | 500 g | ![]() | Add the minced chicken.⏱ 10sResultKofta base and mince |
| 12 | 2 tsp | ![]() | Add 2 teaspoons of the ground cumin.⏱ 5sResultKofta mix with ground cumin |
| 13 | 1 tsp | ![]() | Add 1 teaspoon of the ground coriander.⏱ 5sResultKofta mix with ground coriander |
| 14 | 1 tsp | ![]() | Add 1 teaspoon of the smoked paprika.⏱ 5sResultKofta mix with smoked paprika |
| 15 | 0.5 tsp | ![]() | Add 0.5 teaspoons of the ground cinnamon.⏱ 5sResultKofta mix with ground cinnamon |
| 16 | 1 tsp | ![]() | Add 1 teaspoon of the salt.⏱ 5sResultSalted kofta mix |
| 17 | 0.5 tsp | ![]() | Add half a teaspoon of pepper.⏱ 5sResultSeasoned kofta mix |
| 18 | — | ![]() ![]() | Mix with the wooden spoon for a minute or two, until evenly combined and slightly sticky.⏱ 1 min 30sResultKofta mixture |
| 19 | Kofta mixturestep 18 | With wet hands, shape into 16 short, plump sausages and lay them on the tray. → Into 16 equal portions⏱ 5 minResultShaped kofta | |
| 20 | — | ![]() | Put the tray in the fridge.⏱ 10sResultShaped kofta |
| 21 | — | Chill for 20 minutes so they hold their shape.⏱ 20 minResultChilled kofta | |
| 22 | — | ![]() | Take the tray out of the fridge.⏱ 10sResultChilled koftaused in step 33 |
| 23 | 1 piece | ![]() | Lay the onion on the chopping board.⏱ 5sResultYellow onion |
| 24 | Yellow onionstep 23 | ![]() ![]() | Cut it in half through the root and peel off the skin.⏱ 30sResultPeeled onion halves |
| 25 | Peeled onion halvesstep 24 | ![]() ![]() | Dice it finely.⏱ 1 min 30sResultDiced onion |
| 26 | Diced onionstep 25 | ![]() | Put the onion in the medium bowl.⏱ 5sResultDiced onion |
| 27 | 3 clove | ![]() | Lay the garlic cloves on the chopping board.⏱ 5sResultGarlic clove |
| 28 | Garlic clovestep 27 | ![]() ![]() | Crush each clove lightly with the flat of the knife and pull off the skin.⏱ 30sResultPeeled garlic cloves |
| 29 | Peeled garlic clovesstep 28 | ![]() ![]() | Chop the garlic finely.⏱ 45sResultChopped garlic |
| 30 | Chopped garlicstep 29 | ![]() | Add the garlic to the onion.⏱ 5sResultOnion and garlic for the sauceused in step 37 |
| 31 | 1 tbsp | ![]() | Pour 1 tablespoon of the oil into the large deep frying pan.⏱ 5sResultExtra-virgin olive oil |
| 32 | — | ![]() | Heat over a medium-high heat until shimmering.⏱ 1 minResultHot oil |
| 33 | Chilled koftastep 22 | ![]() ![]() | Add the kofta in a single layer.⏱ 30sResultKofta frying |
| 34 | — | ![]() ![]() | Brown for about 6 minutes, turning, until coloured all over; they will finish cooking in the sauce.⏱ 6 minResultBrowned kofta |
| 35 | Browned koftastep 34 | ![]() ![]() | Lift them onto the plate.⏱ 20sResultBrowned koftaused in step 47 |
| 36 | 1 tbsp | ![]() | Add the second tablespoon of oil and turn the heat to medium.⏱ 5sResultFat and oil |
| Browned koftastep 35 | |||
| 37 | Onion and garlic for the saucestep 30 | ![]() | Add the onion and garlic.⏱ 10sResultOnion and garlic in oil |
| 38 | — | ![]() ![]() | Cook for about 7 minutes, stirring, until soft and golden.⏱ 7 minResultSoft onion base |
| 39 | 1 tsp | ![]() | Add 1 teaspoon of the ground cumin.⏱ 5sResultSauce base with ground cumin |
| 40 | 1 tsp | ![]() | Add 1 teaspoon of the smoked paprika.⏱ 5sResultSauce base with smoked paprika |
| 41 | 1 tsp | ![]() | Add 1 teaspoon of the chilli flakes.⏱ 5sResultSauce base with chilli flakes |
| 42 | — | ![]() ![]() | Stir for 30 seconds, until fragrant.⏱ 30sResultSpiced onion base |
| 43 | 800 g | ![]() | Tip in the chopped tomatoes.⏱ 10sResultSpiced tomatoes |
| 44 | 1 tsp | ![]() | Add the sugar.⏱ 5sResultSweetened tomatoes |
| 45 | 1 tsp | ![]() | Add the rest of the salt.⏱ 5sResultSeasoned tomato sauce |
| 46 | — | ![]() ![]() | Simmer for 10 minutes, stirring now and then, until slightly thickened.⏱ 10 minResultTomato sauce |
| 47 | Browned koftastep 35 | ![]() ![]() | Return the kofta and their juices to the sauce.⏱ 20sResultKofta and sauce |
| 48 | — | ![]() | Cover with the lid and turn the heat to low.⏱ 10s |
| 49 | — | ![]() ![]() | Simmer for about 15 minutes, turning the kofta once, until the middle of the largest one reads 74 °C on a thermometer.⏱ 15 minResultKofta in tomato sauceused in step 52 |
| 50 | 20 g | ![]() | Lay the coriander on the board.⏱ 5sResultCoriander leaves |
| 51 | Coriander leavesstep 50 | ![]() ![]() | Chop the leaves roughly.⏱ 30sResultRoughly chopped corianderused in step 53 |
| Total Time | 1 hr 23 min | ||
- Spoon the kofta and sauce into 4 warm shallow bowls.
- Scatter the coriander over and serve.
| Nutrient | Per serving |
|---|---|
| 293kcal | |
| 31g | |
| 12g | |
| 2g | |
| 27g | |
| 8g | |
| 7g | |
| 1,548mg |
Chicken Kofta in Tomato Sauce
Juicy chicken kofta spiced with coriander and smoked paprika, simmered in a rich tomato sauce with a hint of sweetness. Serves 4.
What you’ll doYou will mix minced chicken with grated onion, garlic, parsley and warm spices, shape 16 kofta and chill them so they hold together. Brown them in a deep frying pan, make a smoky tomato sauce in the same pan, then simmer the kofta in it, covered, until cooked through, and finish with coriander.

Ingredients
- Yellow onion2 piece
- Garlic clove7 clove
- Flat-leaf parsley20 g
- Minced chicken500 g
- Ground cumin3 tsp
- Ground coriander1 tsp
- Smoked paprika2 tsp
- Ground cinnamon0.5 tsp
- Salt2 tsp
- Ground black pepper0.5 tsp
- Extra-virgin olive oil2 tbsp
- Chilli flakes1 tsp
- Tinned chopped tomatoes800 g
- Caster sugar1 tsp
- Coriander leaves20 g


