Indian spiced scrambled eggs, cooked with cumin seeds, onion, green chilli, tomato and turmeric and finished with garam masala and coriander. Serves 2.
large4piece
0.25tsp
1piece
1tbsp
0.5tsp
1piece
1piece
0.25tsp
0.25tsp
5g| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | | 4piece | large | — | |
| 2 | | 0.25tsp | — | — | |
| 3 | | 1piece | — | — | |
| 4 | | 1tbsp | — | — | |
| 5 | | 0.5tsp | — | — | |
| 6 | | 1piece | — | — | |
| 7 | | 1piece | — | — | |
| 8 | | 0.25tsp | — | — | |
| 9 | | 0.25tsp | — | — | |
| 10 | | 5g | — | — |
Crack the eggs into the mixing bowl.
Egg · 4 piece
Lay the onion on the chopping board.
White onion · 1 piece
Cut it in half through the root and peel off the skin.
Put the oil in the frying pan.
Sunflower oil · 1 tbsp
Heat over a medium heat for 1 minute.
Add the cumin seeds.
Cumin seeds · 0.5 tspFry for about 30 seconds, until they sizzle and smell toasty.
Fry for about 4 minutes, stirring, until soft and lightly golden.
Meanwhile, lay the chilli on the board.
Green chilli · 1 pieceChop it finely; scrape out the seeds first for less heat.
Lay the tomato on the board.
Plum tomatoes · 1 pieceAdd the turmeric.
Ground turmeric · 0.25 tspCook for about 2 minutes, stirring, until the tomato softens.
Turn the heat to low and pour in the eggs.
Stir gently for 2 to 3 minutes, until the eggs are softly scrambled and no longer runny.
Scatter over the garam masala and take the pan off the heat.
Garam masala · 0.25 tspLay the coriander on the board.
Fresh coriander · 5 g| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 4 piece | | Crack the eggs into the mixing bowl.⏱ 30sResultEgg |
| 2 | 0.25 tsp |  | Add the salt and beat with the fork.⏱ 30sResultSalted eggsused in step 20 |
| 3 | 1 piece | | Lay the onion on the chopping board.⏱ 5sResultWhite onion |
| 4 | White onionstep 3 | | Cut it in half through the root and peel off the skin.⏱ 30sResultHalved white onion |
| 5 | Halved white onionstep 4 | | Chop it finely.⏱ 1 min 30sResultChopped onionused in step 10 |
| 6 | 1 tbsp | | Put the oil in the frying pan.⏱ 5sResultSunflower oil |
| 7 | — | | Heat over a medium heat for 1 minute.⏱ 1 minResultHot oil |
| 8 | 0.5 tsp | | Add the cumin seeds.⏱ 5sResultCumin seeds in oil |
| 9 | — | | Fry for about 30 seconds, until they sizzle and smell toasty.⏱ 30sResultSizzling cumin seeds |
| 10 | Chopped onionstep 5 | | Add the onion.⏱ 5sResultOnion and cumin |
| 11 | — | | Fry for about 4 minutes, stirring, until soft and lightly golden.⏱ 4 minResultSoftened onion |
| 12 | 1 piece | | Meanwhile, lay the chilli on the board.⏱ 5sResultGreen chilli |
| 13 | Green chillistep 12 | | Chop it finely; scrape out the seeds first for less heat.⏱ 30sResultFinely chopped green chilli |
| 14 | Finely chopped green chillistep 13 | | Add the chilli to the pan.⏱ 5sResultOnion and chilli |
| 15 | 1 piece | | Lay the tomato on the board.⏱ 5sResultPlum tomatoes |
| 16 | Plum tomatoesstep 15 | | Cut it into small dice.⏱ 40sResultDiced tomatoes |
| 17 | Diced tomatoesstep 16 | | Add the tomato.⏱ 5sResultOnion, chilli and tomato |
| 18 | 0.25 tsp | | Add the turmeric.⏱ 5sResultSpiced tomato base |
| 19 | — | | Cook for about 2 minutes, stirring, until the tomato softens.⏱ 2 minResultSoft tomato base |
| 20 | Salted eggsstep 2 | | Turn the heat to low and pour in the eggs.⏱ 10sResultEggs and spiced base |
| 21 | — | | Stir gently for 2 to 3 minutes, until the eggs are softly scrambled and no longer runny.⏱ 3 minResultScrambled bhurji |
| 22 | 0.25 tsp | | Scatter over the garam masala and take the pan off the heat.⏱ 5sResultBhurji with garam masala |
| 23 | 5 g | | Lay the coriander on the board.⏱ 5sResultFresh coriander |
| 24 | Fresh corianderstep 23 | | Chop it roughly.⏱ 20sResultRoughly chopped coriander |
| 25 | Roughly chopped corianderstep 24 | | Stir in the coriander.⏱ 10sResultFinished bhurji |
| Total Time | 20 min | ||
| Nutrient | Per serving |
|---|---|
| 248kcal | |
| 14g | |
| 17g | |
| 4g | |
| 9g | |
| 6g | |
| 2g | |
| 437mg |
Indian spiced scrambled eggs, cooked with cumin seeds, onion, green chilli, tomato and turmeric and finished with garam masala and coriander. Serves 2.
What you’ll doYou will fry cumin seeds and onion, add green chilli, tomato and turmeric, then softly scramble beaten eggs in the spiced base and finish with garam masala and coriander.
