Ezme
A vibrant Turkish chopped salad of tomatoes, peppers, herbs, and spices dressed with pomegranate molasses and olive oil. Served as a meze or condiment.
80g
2clove
400g
120g
1piece
15g
5g
2tbsp
2tbsp
1tsp
1tsp
1tsp
0.5tsp
0.5tsp| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | ![]() | 80g | — | — | |
| 2 | ![]() | 2clove | — | — | |
| 3 | ![]() | 400g | — | — | |
| 4 | ![]() | 120g | — | — | |
| 5 | ![]() | 1piece | — | — | |
| 6 | ![]() | 15g | — | — | |
| 7 | ![]() | 5g | — | — | |
| 8 | ![]() | 2tbsp | — | — | |
| 9 | ![]() | 2tbsp | — | — | |
| 10 | ![]() | 1tsp | — | — | |
| 11 | ![]() | 1tsp | — | — | |
| 12 | ![]() | 1tsp | — | — | |
| 13 | ![]() | 0.5tsp | — | — | |
| 14 | ![]() | 0.5tsp | — | — |
Lay the onion on the chopping board.
White onion · 80 g
Trim the root and top and peel off the papery skin.


Scrape the onion into the large mixing bowl.

Lay the garlic cloves on the chopping board.
Garlic clove · 2 clove
Crush each clove under the flat of the knife and peel off the skin.


Scrape the garlic into the bowl with the onion.

Put the tomatoes in the colander.
Ripe tomatoes · 400 g
Rinse the tomatoes under cold running water and shake off the water.

Tip the tomatoes onto the chopping board.

Cut out the cores and dice the tomatoes very finely.


Scrape the tomatoes and their juice into the medium bowl.

Tip the tomatoes into the sieve over the sink and leave them for 5 minutes so the excess juice runs off.

Pour away the juice left in the bowl.
Tip the drained tomatoes into the large mixing bowl.

Put the green pepper in the colander.
Green pepper · 120 g
Rinse the green pepper under cold running water and shake off the water.

Tip the green pepper onto the chopping board.

Cut the pepper in half and pull out the stalk, seeds and white ribs.


Dice the pepper very finely.


Put the red chilli in the colander.
Red chilli · 1 piece
Rinse the red chilli under cold running water and shake off the water.

Tip the red chilli onto the chopping board.

Cut the chilli in half lengthways and scrape out the seeds with the tip of the knife.


Chop the chilli finely.


Add the chilli to the bowl.

Put the parsley in the colander.
Flat-leaf parsley · 15 g
Rinse the parsley under cold running water and shake off the water.

Tip the parsley onto the chopping board.

Chop the parsley leaves and tender stalks finely.


Add the parsley to the bowl.

Put the mint leaves in the colander.
Mint leaves · 5 g
Rinse the mint leaves under cold running water and shake off the water.

Tip the mint leaves onto the chopping board.

Chop the mint leaves finely.


Spoon in the pomegranate molasses.
Pomegranate molasses · 2 tbsp
Pour in the olive oil.
Extra-virgin olive oil · 2 tbsp
Add the lemon juice.
Lemon juice · 1 tsp
Add the ground cumin.
Ground cumin · 1 tsp
Add the smoked paprika.
Smoked paprika · 1 tsp
Add the chilli flakes.
Chilli flakes · 0.5 tsp
Add the salt.
Fine salt · 0.5 tsp
Stir everything together thoroughly so the dressing and spices coat every piece.


Leave the ezme for 10 minutes so the flavours come together.

| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 80 g | ![]() | Lay the onion on the chopping board.⏱ 5sResultWhite onion |
| 2 | White onionstep 1 | ![]() ![]() | Trim the root and top and peel off the papery skin.⏱ 30sResultPeeled onion |
| 3 | Peeled onionstep 2 | ![]() ![]() | Chop the onion very finely.⏱ 1 min 30sResultFinely chopped white onion |
| 4 | Finely chopped white onionstep 3 | ![]() | Scrape the onion into the large mixing bowl.⏱ 10sResultFinely chopped white onion |
| 5 | 2 clove | ![]() | Lay the garlic cloves on the chopping board.⏱ 5sResultGarlic clove |
| 6 | Garlic clovestep 5 | ![]() ![]() | Crush each clove under the flat of the knife and peel off the skin.⏱ 20sResultPeeled garlic cloves |
| 7 | Peeled garlic clovesstep 6 | ![]() ![]() | Chop the garlic as finely as you can.⏱ 45sResultMinced garlic |
| 8 | Minced garlicstep 7 | ![]() | Scrape the garlic into the bowl with the onion.⏱ 10sResultOnion and garlic |
| 9 | 400 g | ![]() | Put the tomatoes in the colander.⏱ 5sResultRipe tomatoes |
| 10 | — | ![]() | Rinse the tomatoes under cold running water and shake off the water.⏱ 20sResultRinsed ripe tomatoes |
| 11 | — | ![]() | Tip the tomatoes onto the chopping board.⏱ 5sResultRinsed ripe tomatoes |
| 12 | — | ![]() ![]() | Cut out the cores and dice the tomatoes very finely.⏱ 4 minResultFinely diced tomatoes |
| 13 | Finely diced tomatoesstep 12 | ![]() | Scrape the tomatoes and their juice into the medium bowl.⏱ 10sResultFinely diced tomatoes |
| 14 | — | ![]() | Tip the tomatoes into the sieve over the sink and leave them for 5 minutes so the excess juice runs off.⏱ 5 minResultDrained diced tomatoesused in step 16 |
| 15 | — | — | Pour away the juice left in the bowl.⏱ 5s |
| 16 | Drained diced tomatoesstep 14 | ![]() | Tip the drained tomatoes into the large mixing bowl.⏱ 10sResultOnion, garlic and tomatoes |
| 17 | 120 g | ![]() | Put the green pepper in the colander.⏱ 5sResultGreen pepper |
| 18 | — | ![]() | Rinse the green pepper under cold running water and shake off the water.⏱ 20sResultRinsed green pepper |
| 19 | — | ![]() | Tip the green pepper onto the chopping board.⏱ 5sResultRinsed green pepper |
| 20 | — | ![]() ![]() | Cut the pepper in half and pull out the stalk, seeds and white ribs.⏱ 45sResultDeseeded green pepper |
| 21 | — | ![]() ![]() | Dice the pepper very finely.⏱ 2 minResultFinely diced green pepper |
| 22 | Finely diced green pepperstep 21 | ![]() | Add the pepper to the bowl.⏱ 10sResultEzme vegetables |
| 23 | 1 piece | ![]() | Put the red chilli in the colander.⏱ 5sResultRed chilli |
| 24 | — | ![]() | Rinse the red chilli under cold running water and shake off the water.⏱ 20sResultRinsed Red Chilli |
| 25 | — | ![]() | Tip the red chilli onto the chopping board.⏱ 5sResultRinsed Red Chilli |
| 26 | — | ![]() ![]() | Cut the chilli in half lengthways and scrape out the seeds with the tip of the knife.⏱ 30sResultDeseeded red chilli |
| 27 | — | ![]() ![]() | Chop the chilli finely.⏱ 45sResultFinely chopped red chilli |
| 28 | Finely chopped red chillistep 27 | ![]() | Add the chilli to the bowl.⏱ 10sResultEzme vegetables with chilli |
| 29 | 15 g | ![]() | Put the parsley in the colander.⏱ 5sResultFlat-leaf parsley |
| 30 | — | ![]() | Rinse the parsley under cold running water and shake off the water.⏱ 20sResultRinsed parsley |
| 31 | — | ![]() | Tip the parsley onto the chopping board.⏱ 5sResultRinsed parsley |
| 32 | — | ![]() ![]() | Chop the parsley leaves and tender stalks finely.⏱ 1 minResultFinely chopped parsley |
| 33 | Finely chopped parsleystep 32 | ![]() | Add the parsley to the bowl.⏱ 10sResultEzme vegetables with parsley |
| 34 | 5 g | ![]() | Put the mint leaves in the colander.⏱ 5sResultMint leaves |
| 35 | — | ![]() | Rinse the mint leaves under cold running water and shake off the water.⏱ 20sResultRinsed mint leaves |
| 36 | — | ![]() | Tip the mint leaves onto the chopping board.⏱ 5sResultRinsed mint leaves |
| 37 | — | ![]() ![]() | Chop the mint leaves finely.⏱ 45sResultFinely chopped mint |
| 38 | Finely chopped mintstep 37 | ![]() | Add the mint to the bowl.⏱ 10sResultEzme vegetables and herbs |
| 39 | 2 tbsp | ![]() | Spoon in the pomegranate molasses.⏱ 10sResultEzme vegetables and herbs and pomegranate molasses |
| 40 | 2 tbsp | ![]() | Pour in the olive oil.⏱ 10sResultEzme vegetable and herb mixture |
| 41 | 1 tsp | ![]() | Add the lemon juice.⏱ 10sResultEzme vegetable and herb mixture |
| 42 | 1 tsp | ![]() | Add the ground cumin.⏱ 10sResultEzme vegetable and herb mixture |
| 43 | 1 tsp | ![]() | Add the smoked paprika.⏱ 10sResultEzme vegetable and herb mixture |
| 44 | 0.5 tsp | ![]() | Add the chilli flakes.⏱ 10sResultEzme vegetable and herb mixture |
| 45 | 0.5 tsp | ![]() | Add the salt.⏱ 10sResultEzme vegetable and herb mixture |
| 46 | — | ![]() ![]() | Stir everything together thoroughly so the dressing and spices coat every piece.⏱ 1 minResultMixed ezme |
| 47 | — | ![]() | Leave the ezme for 10 minutes so the flavours come together.⏱ 10 minResultRested ezme |
| Total Time | 30 min | ||
- Spoon the ezme into the serving bowl.
| Nutrient | Per serving |
|---|---|
| 125kcal | |
| 2g | |
| 8g | |
| 1g | |
| 14g | |
| 7g | |
| 2g | |
| 298mg |
Ezme
A vibrant Turkish chopped salad of tomatoes, peppers, herbs, and spices dressed with pomegranate molasses and olive oil. Served as a meze or condiment.
What you’ll doYou will chop onion, garlic, tomatoes, green pepper, chilli, parsley and mint very finely, draining the tomatoes of their excess juice. Everything is stirred together with pomegranate molasses, olive oil, lemon juice and spices, then left for 10 minutes before serving.

Ingredients
- White onion80 g
- Garlic clove2 clove
- Ripe tomatoes400 g
- Green pepper120 g
- Red chilli1 piece
- Flat-leaf parsley15 g
- Mint leaves5 g
- Pomegranate molasses2 tbsp
- Extra-virgin olive oil2 tbsp
- Lemon juice1 tsp
- Ground cumin1 tsp
- Smoked paprika1 tsp
- Chilli flakes0.5 tsp
- Fine salt0.5 tsp