Warm milk with turmeric, fresh ginger, cinnamon and black pepper, sweetened with honey. Serves 2.
500ml
10g
1tsp
0.5tsp
1pinch
2tsp| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | | 500ml | — | — | |
| 2 | | 10g | — | — | |
| 3 | | 1tsp | — | — | |
| 4 | | 0.5tsp | — | — | |
| 5 | | 1pinch | — | — | |
| 6 | | 2tsp | — | — |
Pour the milk into the small saucepan.
Whole milk · 500 ml
Lay the ginger on the chopping board.
Fresh ginger · 10 g
Add the turmeric.
Ground turmeric · 1 tspAdd the cinnamon.
Ground cinnamon · 0.5 tspAdd a pinch of pepper.
Ground black pepper · 1 pinchWarm over a medium-low heat for about 5 minutes, whisking often, until steaming; don't let it boil.
Take it off the heat and whisk in the honey.
Honey · 2 tsp| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 500 ml | | Pour the milk into the small saucepan.⏱ 10sResultWhole milk |
| 2 | 10 g | | Lay the ginger on the chopping board.⏱ 5sResultFresh ginger |
| 3 | Fresh gingerstep 2 |  | Grate it finely into the milk.⏱ 30sResultMilk with ginger |
| 4 | 1 tsp | | Add the turmeric.⏱ 5sResultMilk with turmeric |
| 5 | 0.5 tsp | | Add the cinnamon.⏱ 5sResultSpiced milk |
| 6 | 1 pinch | | Add a pinch of pepper.⏱ 5sResultSpiced milk with pepper |
| 7 | — | | Warm over a medium-low heat for about 5 minutes, whisking often, until steaming; don't let it boil.⏱ 5 minResultHot golden milk |
| 8 | 2 tsp | | Take it off the heat and whisk in the honey.⏱ 15sResultSweetened golden milk |
| Total Time | 10 min | ||
| Nutrient | Per serving |
|---|---|
| 180kcal | |
| 9g | |
| 9g | |
| 5g | |
| 18g | |
| 16g | |
| 0.8g | |
| 129mg |
Warm milk with turmeric, fresh ginger, cinnamon and black pepper, sweetened with honey. Serves 2.
What you’ll doYou will warm milk with grated ginger, turmeric, cinnamon and black pepper, sweeten it with honey and strain it into mugs.
