Guacamole

Name: Guacamole
Total time: 9 min
Yield: 4 servings
Ingredients: 3 piece Avocado; 1 piece Garlic clove; 0.5 piece Red onion; 1 piece jalapeño chilli; 15 g Coriander leaves; 1 piece Lime; 0.5 tsp Sea salt

10 min · 10 min active · makes ~570 g · Easy

Guacamole

TOTAL TIME

10 min

ACTIVE TIME

10 min

QUANTITY

~570 g

DIFFICULTY

Easy

CUISINE

—

Who’s eating

Ingredients0/7

Tools0/7

Ingredients

0/7 gathered · 4 servings

3piece

1piece

0.5piece

1piece

15g

1piece

0.5tsp

#	Quantity	Notes	State
1	3piece	—	—
2	1piece	—	—
3	0.5piece	—	—
4	1piece	—	—
5	15g	—	—
6	1piece	—	—
7	0.5tsp	—	—

Tools

7 items

Procedure

16 steps

1 of 16

Halve the 3 avocados

Avocado · 3 piece

⏱ 45s

ResultHalved avocados

2 of 16

Scoop the halved avocados

Halved avocados · step 1

⏱ 1 min

ResultAvocado flesh

3 of 16

Transfer the avocado flesh into the medium bowl

Avocado flesh · step 2

⏱ 10s

ResultAvocado flesh

4 of 16

Mash the avocado flesh

⏱ 1 min

ResultMashed avocado

5 of 16

Peel the garlic clove on the chopping board

Garlic clove · 1 piece

⏱ 2 min

ResultPeeled garlic cloves

6 of 16

Mince the peeled garlic cloves

Peeled garlic cloves · step 5

⏱ 1 min

ResultMinced peeled garlic

7 of 16

Add the minced peeled garlic to the mashed avocado

Minced peeled garlic · step 6

⏱ 10s

ResultMashed avocado with garlic

8 of 16

Finely chop the red onion

Red onion · 0.5 piece

⏱ 1 min

ResultFinely chopped red onion

9 of 16

Add the finely chopped red onion to the mashed avocado with garlic

Finely chopped red onion · step 8

⏱ 10s

ResultMashed avocado with garlic and onion

10 of 16

Finely chop the jalapeño chilli

Jalapeño chilli · 1 piece

⏱ 45s

ResultFinely chopped jalapeño

11 of 16

Add the finely chopped jalapeño to the mashed avocado with garlic and onion

Finely chopped jalapeño · step 10

⏱ 10s

ResultMashed avocado with garlic, onion and jalapeño

12 of 16

Chop the coriander leaves

Coriander leaves · 15 g

⏱ 30s

ResultChopped coriander

13 of 16

Add the chopped coriander to the mashed avocado with garlic, onion and jalapeño

Chopped coriander · step 12

⏱ 10s

ResultUnseasoned guacamole

14 of 16

Squeeze the lime over the unseasoned guacamole

Lime · 1 piece

⏱ 20s

ResultGuacamole with lime

15 of 16

Season the guacamole with lime with the sea salt

Sea salt · 0.5 tsp

⏱ 10s

ResultSeasoned guacamole

16 of 16

Stir the seasoned guacamole

⏱ 30s

ResultGuacamole

Total Time10 min

#	Product	Action
1	3 piece	Halve the 3 avocados⏱ 45sResultHalved avocados
2	Halved avocadosstep 1	Scoop the halved avocados⏱ 1 minResultAvocado flesh
3	Avocado fleshstep 2	Transfer the avocado flesh into the medium bowl⏱ 10sResultAvocado flesh
4	—	Mash the avocado flesh⏱ 1 minResultMashed avocado
5	1 piece	Peel the garlic clove on the chopping board⏱ 2 minResultPeeled garlic cloves
6	Peeled garlic clovesstep 5	Mince the peeled garlic cloves⏱ 1 minResultMinced peeled garlic
7	Minced peeled garlicstep 6	Add the minced peeled garlic to the mashed avocado⏱ 10sResultMashed avocado with garlic
8	0.5 piece	Finely chop the red onion⏱ 1 minResultFinely chopped red onion
9	Finely chopped red onionstep 8	Add the finely chopped red onion to the mashed avocado with garlic⏱ 10sResultMashed avocado with garlic and onion
10	1 piece	Finely chop the jalapeño chilli⏱ 45sResultFinely chopped jalapeño
11	Finely chopped jalapeñostep 10	Add the finely chopped jalapeño to the mashed avocado with garlic and onion⏱ 10sResultMashed avocado with garlic, onion and jalapeño
12	15 g	Chop the coriander leaves⏱ 30sResultChopped coriander
13	Chopped corianderstep 12	Add the chopped coriander to the mashed avocado with garlic, onion and jalapeño⏱ 10sResultUnseasoned guacamole
14	1 piece	Squeeze the lime over the unseasoned guacamole⏱ 20sResultGuacamole with lime
15	0.5 tsp	Season the guacamole with lime with the sea salt⏱ 10sResultSeasoned guacamole
16	—	Stir the seasoned guacamole⏱ 30sResultGuacamole
Total Time		10 min

Nutrition

per serving

Estimated · pre-cooking · 86% ingredients covered

Nutrient	Per serving
	182kcal
	3g
	16g
	2g
	13g
	2g
	8g
	302mg

Ingredients0/7

Tools0/7

Recipe

Guacamole

Serves4

Total10 min

LevelMedium

Ingredients

Avocado3 piece
Garlic clove1 piece
Red onion0.5 piece
Jalapeño chilli1 piece
Coriander leaves15 g
Lime1 piece
Sea salt0.5 tsp

Tools

SpoonChef's knifeMedium bowlCitrus juicerWooden spoonForkChopping board

Method

Halve the 3 avocados

45sChopping board, Chefs knifeAvocado · 3 piece

Scoop the halved avocados

1 minChopping board, SpoonHalved avocados · step 1

Transfer the avocado flesh into the medium bowl

10sMedium bowlAvocado flesh · step 2

Mash the avocado flesh

1 minMedium bowl, Fork

Peel the garlic clove on the chopping board

2 minChefs knife, Chopping boardGarlic clove · 1 piece

Mince the peeled garlic cloves

1 minChopping board, Chefs knifePeeled garlic cloves · step 5

Add the minced peeled garlic to the mashed avocado

10sMedium bowlMinced peeled garlic · step 6

Finely chop the red onion

1 minChopping board, Chefs knifeRed onion · 0.5 piece

Add the finely chopped red onion to the mashed avocado with garlic

10sMedium bowlFinely chopped red onion · step 8

Finely chop the jalapeño chilli

45sChopping board, Chefs knifeJalapeño chilli · 1 piece

Add the finely chopped jalapeño to the mashed avocado with garlic and onion

10sMedium bowlFinely chopped jalapeño · step 10

Chop the coriander leaves

30sChopping board, Chefs knifeCoriander leaves · 15 g

Add the chopped coriander to the mashed avocado with garlic, onion and jalapeño

10sMedium bowlChopped coriander · step 12

Squeeze the lime over the unseasoned guacamole

20sMedium bowl, Citrus juicerLime · 1 piece

Season the guacamole with lime with the sea salt

10sMedium bowlSea salt · 0.5 tsp

Stir the seasoned guacamole

Result · Guacamole

30sMedium bowl, Wooden spoon

Printed 14 September 2026