Keema Matar
Minced lamb cooked with tomatoes, peas, and warm spices including turmeric and Kashmiri chilli for a classic Indian curry.
200g
5clove
30g
2piece
300g
45ml
2piece
2tsp
1tsp
0.5tsp
1tsp
600g
1.5tsp
120ml
200g
1tsp
15g| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | ![]() | 200g | — | — | |
| 2 | ![]() | 5clove | — | — | |
| 3 | ![]() | 30g | — | — | |
| 4 | ![]() | 2piece | — | — | |
| 5 | ![]() | 300g | — | — | |
| 6 | ![]() | 45ml | — | — | |
| 7 | 1tsp | — | — | ||
| 8 | ![]() | 2piece | — | — | |
| 9 | ![]() | 2tsp | — | — | |
| 10 | ![]() | 1tsp | — | — | |
| 11 | ![]() | 0.5tsp | — | — | |
| 12 | ![]() | 1tsp | — | — | |
| 13 | ![]() | 600g | — | — | |
| 14 | ![]() | 1.5tsp | — | — | |
| 15 | ![]() | 120ml | — | — | |
| 16 | ![]() | 200g | — | — | |
| 17 | ![]() | 1tsp | — | — | |
| 18 | ![]() | 15g | — | — |
Peel the onions, halve them through the root and lay them cut-side down on the board.
Yellow onion · 200 g

Finely chop the peeled onion halves into small, even dice.


Crush each garlic clove under the flat of a knife to loosen the skin, then peel away and discard the skins.
Garlic · 5 clove

Rock the knife over the peeled cloves repeatedly until you have a fine, even mince.


Scrape the skin from the ginger with a peeler.
Ginger · 30 g

Chop the peeled ginger into the finest mince you can manage.


Trim and finely chop the green chillies, keeping the seeds in for heat.
Green chilli · 2 piece

Roughly chop the plum tomatoes into irregular chunks about 2 cm across.
Plum tomatoes · 300 g

Pour the oil into a large heavy-based saucepan.
Neutral oil · 45 ml
Set the pan over a medium-high heat and let the oil shimmer and become visibly hot.

Tip the cumin seeds into the hot oil.

Drop the bay leaves into the oil alongside the cumin seeds.
Bay leaf · 2 piece
Stir and fry the cumin seeds and bay leaves for about 30 seconds until the seeds darken by a shade and smell fragrant.


Tip the finely chopped onion into the pan.

Cook the onion over a medium heat, stirring regularly, for about 10 minutes until it is deeply golden and beginning to catch at the edges.


Add the minced garlic to the pan.

Add the finely chopped ginger to the pan.

Add the finely chopped green chilli to the pan.

Stir everything together and fry for 2 minutes until the raw smell of the garlic and ginger has gone.


Spoon the ground coriander directly into the pan.
Ground coriander · 2 tsp
Add the ground cumin to the pan.
Ground cumin · 1 tsp
Add the ground turmeric to the pan.
Ground turmeric · 0.5 tsp
Add the Kashmiri chilli powder to the pan.
Kashmiri chilli powder · 1 tsp
Stir the ground spices into the onion and fry for 1 minute, scraping the pan constantly so the spices do not scorch.


Add the roughly chopped tomatoes to the pan.

Stir well, then cook over a medium heat for about 8 minutes, pressing the tomatoes against the pan wall occasionally, until they have collapsed and the oil begins to separate around the edges of the masala.


Add the lamb mince to the pan, breaking up any clumps with a spoon as you add it.
Minced lamb · 600 g

Season the mince with the salt.
Salt · 1.5 tsp
Stir and break up the mince continuously over a high heat for about 10 minutes, working out every lump, until the meat is fully browned and dry-looking with no pink remaining.


Pour the water into the pan and stir to lift any caramelised bits from the base.
Water · 120 ml
Bring to a gentle simmer, then cook uncovered over a low-medium heat for 15 minutes, stirring occasionally, until the liquid has been absorbed and the mince is moist but not soupy.


Tip the frozen peas straight from the bag into the pan.
Frozen peas · 200 g
Sprinkle the garam masala over the mince and peas.
Garam masala · 1 tsp
Stir well and cook over a medium heat for 5 minutes until the peas are tender and piping hot and the garam masala is fragrant throughout.


| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 200 g | ![]() ![]() | Peel the onions, halve them through the root and lay them cut-side down on the board.⏱ 30sResultPeeled yellow onion |
| 2 | Peeled yellow onionstep 1 | ![]() ![]() | Finely chop the peeled onion halves into small, even dice.⏱ 1 minResultFinely chopped yellow onionused in step 14 |
| 3 | 5 clove | ![]() ![]() | Crush each garlic clove under the flat of a knife to loosen the skin, then peel away and discard the skins.⏱ 30sResultPeeled garlic cloves |
| 4 | Peeled garlic clovesstep 3 | ![]() ![]() | Rock the knife over the peeled cloves repeatedly until you have a fine, even mince.⏱ 40sResultFinely minced garlicused in step 16 |
| 5 | 30 g | ![]() ![]() | Scrape the skin from the ginger with a peeler.⏱ 20sResultPeeled ginger |
| 6 | Peeled gingerstep 5 | ![]() ![]() | Chop the peeled ginger into the finest mince you can manage.⏱ 40sResultFinely chopped gingerused in step 17 |
| 7 | 2 piece | ![]() ![]() | Trim and finely chop the green chillies, keeping the seeds in for heat.⏱ 30sResultFinely chopped green chilliused in step 18 |
| 8 | 300 g | ![]() ![]() | Roughly chop the plum tomatoes into irregular chunks about 2 cm across.⏱ 40sResultRoughly chopped plum tomatoesused in step 25 |
| 9 | 45 ml | ![]() | Pour the oil into a large heavy-based saucepan.⏱ 5sResultNeutral oil |
| 10 | — | ![]() | Set the pan over a medium-high heat and let the oil shimmer and become visibly hot.⏱ 1 min 30sResultHot oil |
| 11 | 1 tsp | ![]() | Tip the cumin seeds into the hot oil.⏱ 5sResultHot oil and whole cumin seed |
| 12 | 2 piece | ![]() | Drop the bay leaves into the oil alongside the cumin seeds.⏱ 5sResultHot oil and whole cumin seed and bay leaf |
| 13 | — | ![]() ![]() | Stir and fry the cumin seeds and bay leaves for about 30 seconds until the seeds darken by a shade and smell fragrant.⏱ 30sResultBloomed whole spices |
| 14 | Finely chopped yellow onionstep 2 | ![]() | Tip the finely chopped onion into the pan.⏱ 5sResultFinely chopped yellow onion and bloomed whole spices |
| 15 | — | ![]() ![]() | Cook the onion over a medium heat, stirring regularly, for about 10 minutes until it is deeply golden and beginning to catch at the edges.⏱ 10 minResultDeeply golden onion |
| 16 | Finely minced garlicstep 4 | ![]() | Add the minced garlic to the pan.⏱ 5sResultDeeply golden onion and finely minced garlic |
| 17 | Finely chopped gingerstep 6 | ![]() | Add the finely chopped ginger to the pan.⏱ 5sResultDeeply golden onion and finely minced garlic and finely chopped ginger |
| 18 | Finely chopped green chillistep 7 | ![]() | Add the finely chopped green chilli to the pan.⏱ 5sResultDeeply golden onion and finely minced garlic mixture |
| 19 | — | ![]() ![]() | Stir everything together and fry for 2 minutes until the raw smell of the garlic and ginger has gone.⏱ 2 minResultFragrant onion masala base |
| 20 | 2 tsp | ![]() | Spoon the ground coriander directly into the pan.⏱ 5sResultFragrant onion masala base and ground coriander |
| 21 | 1 tsp | ![]() | Add the ground cumin to the pan.⏱ 5sResultFragrant onion masala base and ground coriander and ground cumin |
| 22 | 0.5 tsp | ![]() | Add the ground turmeric to the pan.⏱ 5sResultFragrant onion masala base and ground coriander mixture |
| 23 | 1 tsp | ![]() | Add the Kashmiri chilli powder to the pan.⏱ 5sResultFragrant onion masala base and ground coriander mixture |
| 24 | — | ![]() ![]() | Stir the ground spices into the onion and fry for 1 minute, scraping the pan constantly so the spices do not scorch.⏱ 1 minResultBloomed spiced masala |
| 25 | Roughly chopped plum tomatoesstep 8 | ![]() | Add the roughly chopped tomatoes to the pan.⏱ 5sResultRoughly chopped plum tomatoes and bloomed spiced masala |
| 26 | — | ![]() ![]() | Stir well, then cook over a medium heat for about 8 minutes, pressing the tomatoes against the pan wall occasionally, until they have collapsed and the oil begins to separate around the edges of the masala.⏱ 8 minResultThick tomato masala |
| 27 | 600 g | ![]() ![]() | Add the lamb mince to the pan, breaking up any clumps with a spoon as you add it.⏱ 10sResultThick tomato masala and minced lamb |
| 28 | 1.5 tsp | ![]() | Season the mince with the salt.⏱ 5sResultThick tomato masala and minced lamb and salt |
| 29 | — | ![]() ![]() | Stir and break up the mince continuously over a high heat for about 10 minutes, working out every lump, until the meat is fully browned and dry-looking with no pink remaining.⏱ 10 minResultBrowned spiced keema |
| 30 | 120 ml | ![]() | Pour the water into the pan and stir to lift any caramelised bits from the base.⏱ 5sResultBrowned spiced keema and water |
| 31 | — | ![]() ![]() | Bring to a gentle simmer, then cook uncovered over a low-medium heat for 15 minutes, stirring occasionally, until the liquid has been absorbed and the mince is moist but not soupy.⏱ 15 minResultSimmered keema |
| 32 | 200 g | ![]() | Tip the frozen peas straight from the bag into the pan.⏱ 5sResultSimmered keema and frozen peas |
| 33 | 1 tsp | ![]() | Sprinkle the garam masala over the mince and peas.⏱ 5sResultSimmered keema and frozen peas and garam masala |
| 34 | — | ![]() ![]() | Stir well and cook over a medium heat for 5 minutes until the peas are tender and piping hot and the garam masala is fragrant throughout.⏱ 5 minResultKeema matar |
| Total Time | 1 hr 6 min | ||
- Spoon the keema matar into a warm serving bowl.
- Tear the fresh coriander leaves and scatter them over the top to finish. The bay leaf is there for flavour; don't eat it.
| Nutrient | Per serving |
|---|---|
| 646kcal | |
| 43g | |
| 43g | |
| 14g | |
| 21g | |
| 8g | |
| 6g | |
| 1,047mg |
Keema Matar
Minced lamb cooked with tomatoes, peas, and warm spices including turmeric and Kashmiri chilli for a classic Indian curry.
What you’ll doYou will dice onions, garlic, ginger and chilli, then fry them with cumin seeds in hot oil until the onions are deep golden. Add ground spices and tomatoes, cook until the tomatoes collapse and oil separates, then add lamb mince and cook it dry over high heat. Simmer with water until absorbed, finish with frozen peas and garam masala, and scatter fresh coriander to serve.

Ingredients
- Yellow onion200 g
- Garlic5 clove
- Ginger30 g
- Green chilli2 piece
- Plum tomatoes300 g
- Neutral oil45 ml
- Whole cumin seed1 tsp
- Bay leaf2 piece
- Ground coriander2 tsp
- Ground cumin1 tsp
- Ground turmeric0.5 tsp
- Kashmiri chilli powder1 tsp
- Minced lamb600 g
- Salt1.5 tsp
- Water120 ml
- Frozen peas200 g
- Garam masala1 tsp
- Fresh coriander15 g