Minestrone
Minestrone
A deeply flavoured Italian vegetable soup built on a smoky pancetta base, with carrot, celery, courgette, cavolo nero, and borlotti beans giving it real substance. Ditalini pasta makes it filling enough to anchor a meal. Finished with a drizzle of extra-virgin olive oil and a generous grating of Parmesan, it makes a hearty, substantial supper.
| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | 1piece | — | — | ||
| 2 | 100g | — | — | ||
| 3 | 3clove | — | — | ||
| 4 | 400g | — | — | ||
| 5 | 40g | — | — | ||
| 6 | 3tbsp | — | — | ||
| 7 | 2piece | — | — | ||
| 8 | 2piece | — | — | ||
| 9 | 2tbsp | — | — | ||
| 10 | 400g | — | — | ||
| 11 | 1,200ml | — | — | ||
| 12 | 1tsp | — | — | ||
| 13 | to taste | — | — | ||
| 14 | 1piece | — | — | ||
| 15 | 100g | — | — | ||
| 16 | 80g | — | — | ||
| 17 | to taste | — | — |
Drain the tinned borlotti beans
Add olive oil
Sauté the diced pancetta
Rinse the 2 celeries
Rinse the 2 carrots
Sauté the diced onion, diced celery and diced carrots
Add the sliced garlic to the stockpot
Sauté the tomato purée
Add the tinned chopped tomatoes to the stockpot
Add the vegetable stock to the stockpot
Add salt
Add black pepper
Bring the seasoned minestrone soup base to a boil
Simmer the boiling minestrone soup base
Rinse the courgette
Add the diced courgette to the stockpot
Rinse the cavolo nero
Add the chopped cavolo nero to the stockpot
Add the drained borlotti beans to the stockpot
Simmer the minestrone with courgette, cavolo nero and beans
Add the ditalini pasta to the stockpot
Simmer the minestrone with pasta
Taste the cooked minestrone
Transfer the cooked minestrone from the stockpot into the serving bowl
Drizzle the extra-virgin olive oil over the cooked minestrone
Scatter the grated Parmesan over the minestrone
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 1 piece | Dice an onion⏱ 2 minResultDiced onionused in step 12 | |
| 2 | 100 g | Dice the smoked pancetta⏱ 1 minResultDiced pancettaused in step 7 | |
| 3 | 3 clove | Slice the 3 garlic cloves⏱ 1 minResultSliced garlicused in step 13 | |
| 4 | 400 g | Drain the tinned borlotti beans → rinsed⏱ 1 minResultDrained borlotti beansused in step 27 | |
| 5 | 40 g | Grate the parmesan⏱ 2 minResultGrated Parmesanused in step 34 | |
| 6 | 3 tbsp | medium heat | Add olive oil⏱ 1 minResultHot olive oil |
| 7 | Diced pancettastep 2 | medium heat | Sauté the diced pancettaLook foruntil fat has rendered and pancetta is lightly golden⏱ 4 minResultRendered pancetta in olive oil |
| 8 | 2 piece | — | Rinse the 2 celeries → under cold running water⏱ 30sResultRinsed celery |
| 9 | Rinsed celerystep 8 | Dice the rinsed celery⏱ 1 minResultDiced celeryused in step 12 | |
| 10 | 2 piece | — | Rinse the 2 carrots → under cold running water⏱ 30sResultRinsed carrots |
| 11 | Rinsed carrotsstep 10 | Dice the rinsed carrots⏱ 2 minResultDiced carrots | |
| 12 | Diced onionstep 1 | medium heat | Sauté the diced onion, diced celery and diced carrotsLook foruntil softened⏱ 8 minResultCarrot mixture |
| Diced celerystep 9 | |||
| Diced carrotsstep 11 | |||
| 13 | Sliced garlicstep 3 | Add the sliced garlic to the stockpot⏱ 30sResultSoftened vegetable and garlic base | |
| 14 | 2 tbsp | medium heat | Sauté the tomato puréeLook foruntil purée darkens slightly⏱ 2 minResultDarkened tomato purée and vegetable base |
| 15 | 400 g | Add the tinned chopped tomatoes to the stockpot⏱ 30sResultTomato and vegetable base | |
| 16 | 1,200 ml | Add the vegetable stock to the stockpot⏱ 30sResultMinestrone soup base | |
| 17 | 1 tsp | Add salt⏱ 15sResultSeasoned minestrone soup base | |
| 18 | to taste | Add black pepper⏱ 15sResultSeasoned minestrone soup base | |
| 19 | — | high heat | Bring the seasoned minestrone soup base to a boil → rolling boil⏱ 4 minResultBoiling minestrone soup base |
| 20 | — | medium-low heat | Simmer the boiling minestrone soup base⏱ 15 minResultSimmered minestrone soup base |
| 21 | 1 piece | — | Rinse the courgette → under cold running water⏱ 30sResultRinsed courgette |
| 22 | Rinsed courgettestep 21 | Dice the rinsed courgette⏱ 1 minResultDiced courgette | |
| 23 | Diced courgettestep 22 | Add the diced courgette to the stockpot⏱ 30sResultMinestrone with courgette | |
| 24 | 100 g | — | Rinse the cavolo nero → under cold running water⏱ 30sResultRinsed cavolo nero |
| 25 | Rinsed cavolo nerostep 24 | Chop the rinsed cavolo nero⏱ 1 minResultChopped cavolo nero | |
| 26 | Chopped cavolo nerostep 25 | Add the chopped cavolo nero to the stockpot⏱ 30sResultMinestrone with courgette and cavolo nero | |
| 27 | Drained borlotti beansstep 4 | Add the drained borlotti beans to the stockpot⏱ 30sResultMinestrone with courgette, cavolo nero and beans | |
| 28 | — | medium-low heat | Simmer the minestrone with courgette, cavolo nero and beansLook foruntil vegetables are tender⏱ 10 minResultMinestrone with tender vegetables and beans |
| 29 | 80 g | Add the ditalini pasta to the stockpot⏱ 30sResultMinestrone with pasta | |
| 30 | — | medium-low heat | Simmer the minestrone with pastaLook foruntil pasta is just cooked through⏱ 9 minResultCooked minestrone |
| 31 | — | Taste the cooked minestrone → adjust seasoning as needed⏱ 1 minResultCooked minestrone | |
| 32 | Cooked minestronestep 31 | Transfer the cooked minestrone from the stockpot into the serving bowl → ladle into bowls⏱ 1 minResultCooked minestrone | |
| 33 | to taste | Drizzle the extra-virgin olive oil over the cooked minestrone → over each bowl⏱ 30sResultMinestrone | |
| 34 | Grated Parmesanstep 5 | Scatter the grated Parmesan over the minestrone → grated Parmesan over each bowl⏱ 30sResultMinestrone | |
| Total Time | 1 hr 29 min | ||
| Nutrient | Per serving |
|---|---|
| 558kcal | |
| 21g | |
| 29g | |
| 9g | |
| 57g | |
| 9g | |
| 9g | |
| 4,154mg |
Minestrone
A deeply flavoured Italian vegetable soup built on a smoky pancetta base, with carrot, celery, courgette, cavolo nero, and borlotti beans giving it real substance. Ditalini pasta makes it filling enough to anchor a meal. Finished with a drizzle of extra-virgin olive oil and a generous grating of Parmesan, it makes a hearty, substantial supper.
Ingredients
- Onion1 piece
- Smoked pancetta100 g
- Garlic clove3 clove
- Tinned borlotti beans400 g
- Parmesan40 g
- Olive oil3 tbsp
- Celery2 piece
- Carrots2 piece
- Tomato purée2 tbsp
- Tinned chopped tomatoes400 g
- Vegetable stock1,200 ml
- Salt1 tsp
- Black pepperto taste
- Courgette1 piece
- Cavolo nero100 g
- Ditalini pasta80 g
- Extra-virgin olive oilto taste
