Mongolian Beef
Mongolian Beef
Mongolian beef is built on tender strips of cornflour-crisped flank steak, tossed in a glossy, slightly sticky sauce of soy, dark brown sugar, garlic, ginger, and a hint of dried chilli. It is bold and savoury-sweet, with a satisfying chew and a lacquered finish. Served over jasmine rice and scattered with spring onion greens and sesame seeds, it makes a generous, deeply satisfying main.
| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | 600g | — | — | ||
| 2 | 6piece | — | — | ||
| 3 | 4clove | — | — | ||
| 4 | 80ml | — | — | ||
| 5 | 80ml | — | — | ||
| 6 | 60g | — | — | ||
| 7 | 1tsp | — | — | ||
| 8 | 0.5tsp | — | — | ||
| 9 | 4tbsp | — | — | ||
| 10 | 120ml | — | — | ||
| 11 | 800g | — | — | ||
| 12 | 4g | — | — | ||
| 13 | 1tsp | — | — |
Wash your hands after the raw steak and beef; disinfect the cutting board and knife after the raw flank steak.
Slice the flank steak
Wash your hands with soap — you've been handling raw steak
Wash and disinfect the cutting board — it's held raw flank steak
Wash and disinfect the knife — it's cut raw flank steak
Slice the 6 spring onions
Set aside the spring onion greens in the bowl
Add the soy sauce, water, soft dark brown sugar, sesame oil and dried chilli flakes to the bowl
Stir the dried chilli flake and sesame oil mixture
Toss the cornflour into the patted-dry sliced beef
Add the vegetable oil to the wok
Preheat the wok
Stir-fry the cornflour-coated beef and preheated vegetable oil
Wash your hands with soap — you've been handling raw beef
Transfer the fried beef batch 1 from the wok onto the plate
Stir-fry the cornflour-coated beef and preheated vegetable oil
Wash your hands with soap — you've been handling raw beef
Transfer the fried beef batch 2 from the wok onto the plate
Add the cooked jasmine rice to the serving bowl
Rinse the fresh ginger
Add the grated ginger to the wok
Add the spring onion whites to the wok
Preheat the wok
Stir-fry the wok at medium-high heat
Add the stirred soy sauce from the small bowl to the wok
Bring the spring onion and fresh ginger mixture to a boil
Simmer the spring onion and fresh ginger mixture
Add the fried beef batch 1 and fried beef batch 2 to the wok
Toss the spring onion and fresh ginger mixture
Stir-fry the glazed beef
Wash your hands with soap — you've been handling raw beef
Add the mongolian beef from the wok
Scatter the spring onion greens over the cooked jasmine rice and stir-fried flank steak
Scatter the sesame seeds over the cooked jasmine rice and stir-fried flank steak and set aside spring onions on the serving plate
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 600 g | Slice the flank steak⏱ 3 minResultSliced flank steak | |
| 2 | Sliced flank steakstep 1 | Pat-dry the sliced flank steak⏱ 1 minResultPatted-dry sliced beefused in step 17 | |
| 3 | — | — | Wash your hands with soap — you've been handling raw steak⏱ 30s |
| 4 | — | Wash and disinfect the cutting board — it's held raw flank steak⏱ 1 min | |
| 5 | — | Wash and disinfect the knife — it's cut raw flank steak⏱ 30s | |
| 6 | 6 piece | Slice the 6 spring onions⏱ 1 minResultSpring onion whitesused in step 32 | |
| 7 | Spring onion whitesstep 6 | Slice the spring onion whites⏱ 1 minResultSpring onion greens | |
| 8 | Spring onion greensstep 7 | Set aside the spring onion greens in the bowl → for garnish⏱ 1 minResultSpring onion greensused in step 43 | |
| 9 | 4 clove | Mince the 4 garlics⏱ 1 minResultMinced garlicused in step 26 | |
| 10 | 80 ml | Add the soy sauce, water, soft dark brown sugar, sesame oil and dried chilli flakes to the bowl⏱ 1 minResultSoy sauce | |
| 80 ml | |||
| 60 g | |||
| 1 tsp | |||
| 0.5 tsp | |||
| 11 | — | Stir the dried chilli flake and sesame oil mixtureLook foruntil sugar dissolves⏱ 1 minResultStirred soy sauce | |
| 12 | — | Set aside the stirred soy sauce in the bowl⏱ 1 minResultStirred soy sauceused in step 35 | |
| 13 | 4 tbsp | Toss the cornflour into the patted-dry sliced beefLook foruntil evenly coated⏱ 1 minResultCornflour-coated beefused in step 20 | |
| Patted-dry sliced beefstep 2 | |||
| 14 | 120 ml | Add the vegetable oil to the wok⏱ 15sResultVegetable oil | |
| 15 | — | high heat | Preheat the wokLook foruntil shimmering⏱ 2 minResultPreheated vegetable oil |
| 16 | Cornflour-coated beefstep 17 | high heat | Stir-fry the cornflour-coated beef and preheated vegetable oil → deep golden and crisp at the edges — single layer, turning once⏱ 3 minResultFried beef batch 1used in step 22 |
| 17 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 18 | Fried beef batch 1step 20 | Transfer the fried beef batch 1 from the wok onto the plate⏱ 30sResultFried beef batch 1used in step 38 | |
| 19 | Cornflour-coated beefstep 17 | high heat | Stir-fry the cornflour-coated beef and preheated vegetable oil → deep golden and crisp at the edges — single layer, turning once⏱ 3 minResultFried beef batch 2used in step 25 |
| 20 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 21 | Fried beef batch 2step 23 | Transfer the fried beef batch 2 from the wok onto the plate⏱ 30sResultFried beef batch 2used in step 38 | |
| 22 | Minced garlicstep 9 | Add the minced garlic to the wok⏱ 10sResultGarlic and minced garlic | |
| 23 | 800 g | Add the cooked jasmine rice to the serving bowl → divide between four bowls⏱ 1 minResultCooked jasmine rice | |
| 24 | 4 g | — | Rinse the fresh ginger → under cold running water⏱ 30sResultRinsed fresh ginger |
| 25 | Rinsed fresh gingerstep 28 | Peel the rinsed fresh ginger⏱ 30sResultPeeled ginger | |
| 26 | Peeled gingerstep 29 | Grate the peeled ginger⏱ 1 minResultGrated ginger | |
| 27 | Grated gingerstep 30 | Add the grated ginger to the wok⏱ 10sResultMinced garlic and grated fresh ginger | |
| 28 | Spring onion whitesstep 6 | Add the spring onion whites to the wok⏱ 10sResultMinced garlic and grated fresh ginger and spring onion whites | |
| 29 | — | medium-high heat | Preheat the wok⏱ 1 minResultWok at medium-high heat |
| 30 | — | medium-high heat | Stir-fry the wok at medium-high heatLook foruntil fragrant — garlic, ginger, and spring onion whites⏱ 1 minResultAromatics fragrant |
| 31 | Stirred soy saucestep 16 | Add the stirred soy sauce from the small bowl to the wok → pour in the sauce mixture⏱ 15sResultSpring onion and fresh ginger mixture | |
| 32 | — | medium heat | Bring the spring onion and fresh ginger mixture to a boil → to a simmer⏱ 1 minResultSpring onion and fresh ginger mixture |
| 33 | — | medium heat | Simmer the spring onion and fresh ginger mixtureLook foruntil slightly thickened⏱ 3 minResultSpring onion and fresh ginger mixture |
| 34 | Fried beef batch 1step 22 | Add the fried beef batch 1 and fried beef batch 2 to the wok → both batches of fried beef⏱ 15sResultSpring onion and fresh ginger mixture | |
| Fried beef batch 2step 25 | |||
| 35 | — | Toss the spring onion and fresh ginger mixture → evenly coated⏱ 1 minResultGlazed beef | |
| 36 | — | medium-high heat | Stir-fry the glazed beef → glazed and heated through⏱ 1 minResultMongolian beefused in step 42 |
| 37 | — | — | Wash your hands with soap — you've been handling raw beef⏱ 30s |
| 38 | Mongolian beefstep 40 | Add the mongolian beef from the wok → spoon beef over rice⏱ 1 minResultCooked jasmine rice and stir-fried flank steak | |
| 39 | Spring onion greensstep 8 | — | Scatter the spring onion greens over the cooked jasmine rice and stir-fried flank steak⏱ 30sResultCooked jasmine rice and stir-fried flank steak and set aside spring onions |
| Cooked jasmine rice and stir-fried flank steakstep 42 | |||
| 40 | 1 tsp | Scatter the sesame seeds over the cooked jasmine rice and stir-fried flank steak and set aside spring onions on the serving plate → serve immediately⏱ 30sResultMongolian Beef | |
| Cooked jasmine rice and stir-fried flank steak and set aside spring onionsstep 43 | |||
| Total Time | 57 min | ||
| Nutrient | Per serving |
|---|---|
| 868kcal | |
| 47g | |
| 39g | |
| 8g | |
| 82g | |
| 16g | |
| 2g | |
| 1,286mg |
Mongolian Beef
Mongolian beef is built on tender strips of cornflour-crisped flank steak, tossed in a glossy, slightly sticky sauce of soy, dark brown sugar, garlic, ginger, and a hint of dried chilli. It is bold and savoury-sweet, with a satisfying chew and a lacquered finish. Served over jasmine rice and scattered with spring onion greens and sesame seeds, it makes a generous, deeply satisfying main.
HygieneWash your hands after the raw steak and beef; disinfect the cutting board and knife after the raw flank steak.
Ingredients
- Flank steak600 g
- Spring onions6 piece
- Garlic4 clove
- Soy sauce80 ml
- Water80 ml
- Soft dark brown sugar60 g
- Sesame oil1 tsp
- Dried chilli flakes0.5 tsp
- Cornflour4 tbsp
- Vegetable oil120 ml
- Cooked jasmine rice800 g
- Fresh ginger4 g
- Sesame seeds1 tsp
