Mushy Peas
Frozen peas cooked until soft, then roughly mashed with butter and fresh mint. Serves 4.
TOTAL TIME
18 min
ACTIVE TIME
8 min 40s
QUANTITY
~1.55 l
DIFFICULTY
Medium
CUISINE
—
Who’s eating
A
Cooking for A typical adult.
This may be a little light — some at the table might still be peckish.
Ingredients0/6
Tools0/8
Ingredients0/6 gathered · 4 servings
1,000ml
0.5tsp
500g
5g
30g
1pinch| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | ![]() | 1,000ml | — | — | |
| 2 | ![]() | 0.5tsp | — | — | |
| 3 | ![]() | 500g | — | — | |
| 4 | ![]() | 5g | — | — | |
| 5 | ![]() | 30g | — | — | |
| 6 | ![]() | 1pinch | — | — |
Tools8 items
Serveware1 item
Procedure14 steps
1 of 14
Pour the water into the medium saucepan.
Water · 1,000 ml
⏱ 10s
ResultWater2 of 14
Add the salt.
Salt · 0.5 tsp
⏱ 5s
ResultSalted water3 of 14
Bring to the boil.

⏱ 5 min
ResultBoiling salted water4 of 14
Tip in the frozen peas.
Frozen peas · 500 g
⏱ 10s
ResultPeas in boiling water6 of 14
Meanwhile, lay the mint leaves on the chopping board.
Fresh mint leaves · 5 g
⏱ 5s
ResultFresh mint leaves9 of 14
Leave them to steam for 1 minute.

⏱ 1 min
ResultSteamed soft peas11 of 14
Add the butter.
Unsalted butter · 30 g
⏱ 5s
ResultPeas with butter12 of 14
Mash with the potato masher until thick and roughly crushed.


⏱ 1 min 30s
ResultRoughly mashed peas14 of 14
Add a pinch of pepper.
Ground black pepper · 1 pinch
⏱ 5s
ResultSeasoned mushy peasTotal Time18 min
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 1,000 ml | ![]() | Pour the water into the medium saucepan.⏱ 10sResultWater |
| 2 | 0.5 tsp | ![]() | Add the salt.⏱ 5sResultSalted water |
| 3 | — | ![]() | Bring to the boil.⏱ 5 minResultBoiling salted water |
| 4 | 500 g | ![]() | Tip in the frozen peas.⏱ 10sResultPeas in boiling water |
| 5 | — | ![]() | Simmer for 5 minutes, until very soft.⏱ 5 minResultCooked peasused in step 8 |
| 6 | 5 g | ![]() | Meanwhile, lay the mint leaves on the chopping board.⏱ 5sResultFresh mint leaves |
| 7 | Fresh mint leavesstep 6 | ![]() ![]() | Chop them finely.⏱ 30sResultFinely chopped mintused in step 13 |
| 8 | Cooked peasstep 5 | ![]() | Drain the peas in the colander.⏱ 15sResultDrained peas |
| 9 | — | ![]() | Leave them to steam for 1 minute.⏱ 1 minResultSteamed soft peas |
| 10 | Steamed soft peasstep 9 | ![]() | Tip the peas back into the warm pan.⏱ 10sResultSteamed soft peas |
| 11 | 30 g | ![]() | Add the butter.⏱ 5sResultPeas with butter |
| 12 | — | ![]() ![]() | Mash with the potato masher until thick and roughly crushed.⏱ 1 min 30sResultRoughly mashed peas |
| 13 | Finely chopped mintstep 7 | ![]() ![]() | Stir in the mint.⏱ 15sResultMushy peas with mint |
| 14 | 1 pinch | ![]() | Add a pinch of pepper.⏱ 5sResultSeasoned mushy peas |
| Total Time | 18 min | ||
Serving
- Spoon into a warm serving bowl and serve with fish and chips or pies.
Nutritionper serving
Estimated · pre-cooking · 100% ingredients covered
| Nutrient | Per serving |
|---|---|
| 156kcal | |
| 7g | |
| 7g | |
| 4g | |
| 18g | |
| 6g | |
| 6g | |
| 114mg |
Ingredients0/6
Tools0/8
Recipe
Mushy Peas
Frozen peas cooked until soft, then roughly mashed with butter and fresh mint. Serves 4.
What you’ll doYou will simmer frozen peas until very soft, drain and steam them, then mash them roughly with butter and stir in chopped mint and pepper.

Serves4
Total18 min
LevelMedium
Ingredients
- Water1,000 ml
- Salt0.5 tsp
- Frozen peas500 g
- Fresh mint leaves5 g
- Unsalted butter30 g
- Ground black pepper1 pinch
Tools
SpoonChef's knifePotato masherWooden spoonColanderServing bowlMedium saucepanChopping board
Method
1
Pour the water into the medium saucepan.
10sMedium saucepanWater · 1,000 ml
2
Add the salt.
5sMedium saucepanSalt · 0.5 tsp
3
Bring to the boil.
5 minMedium saucepan
4
Tip in the frozen peas.
10sMedium saucepanFrozen peas · 500 g
5
Simmer for 5 minutes, until very soft.
Result · Cooked peas · used in step 8
5 minMedium saucepan
6
Meanwhile, lay the mint leaves on the chopping board.
5sChopping boardFresh mint leaves · 5 g
7
Chop them finely.
Result · Finely chopped mint · used in step 13
30sChopping board, Chefs knifeFresh mint leaves · step 6
8
Drain the peas in the colander.
15sColanderCooked peas · step 5
9
Leave them to steam for 1 minute.
1 minColander
10
Tip the peas back into the warm pan.
10sMedium saucepanSteamed soft peas · step 9
11
Add the butter.
5sMedium saucepanUnsalted butter · 30 g
12
Mash with the potato masher until thick and roughly crushed.
1 min 30sMedium saucepan, Potato masher
13
Stir in the mint.
15sMedium saucepan, Wooden spoonFinely chopped mint · step 7
14
Add a pinch of pepper.
5sMedium saucepanGround black pepper · 1 pinch
15
Spoon into a warm serving bowl and serve with fish and chips or pies.
Result · Mushy Peas
20sServing bowl, SpoonSeasoned mushy peas · step 14
Printed 18 October 2026

