Overnight Oats with Blueberries

Name: Overnight Oats with Blueberries
Total time: 8 h 6 min
Yield: 2 servings
Ingredients: 160 g Rolled oats; 20 g chia seeds; 160 g Natural yoghurt; 240 ml Milk; 2 tbsp Honey; 40 g Whole blanched almonds; 150 g blueberry batter

8 hr 6 min · 3 min active · makes ~800 g · Easy

Overnight oats made with rolled oats, chia seeds, and yoghurt, topped with blueberries and almonds for texture and natural sweetness from honey.

Overnight Oats with Blueberries

Overnight oats made with rolled oats, chia seeds, and yoghurt, topped with blueberries and almonds for texture and natural sweetness from honey.

TOTAL TIME

8 hr 6 min

ACTIVE TIME

3 min

QUANTITY

~800 g

DIFFICULTY

Easy

CUISINE

—

Who’s eating

Ingredients0/7

Tools0/7

Ingredients

0/7 gathered · 2 servings

160g

20g

160g

240ml

2tbsp

40g

150g

#	Quantity	Notes	State
1	160g	—	—
2	20g	—	—
3	160g	—	—
4	240ml	—	—
5	2tbsp	—	—
6	40g	—	—
7	150g	—	—

Tools

7 items

Serveware

1 item

Procedure

14 steps

1 of 14

Add the rolled oats to the jar

Rolled oats · 160 g

⏱ 10s

ResultRolled oats

2 of 14

Add the chia seeds to the jar

Chia seeds · 20 g

⏱ 10s

ResultRolled oats and chia seeds

3 of 14

Add the natural yoghurt to the jar

Natural yoghurt · 160 g

⏱ 10s

ResultRolled oats and chia seeds and natural yoghurt

4 of 14

Add the milk to the jar

Milk · 240 ml

⏱ 10s

ResultRolled oats and chia seed mixture

5 of 14

Add the honey to the jar

Honey · 2 tbsp

⏱ 10s

ResultRolled oats and chia seed mixture

6 of 14

Stir the rolled oats and chia seed mixture

⏱ 30s

ResultStirred oat mixture

7 of 14

Cover the jar tightly.

⏱ 10s

8 of 14

Place the covered jar in the refrigerator.

⏱ 10s

ResultStirred oat mixture

9 of 14

Chill the stirred oat mixture

⏱ 8 hr

ResultChilled overnight oats

10 of 14

Take the jar from the refrigerator.

⏱ 10s

ResultChilled overnight oatsused in step 12

11 of 14

Roughly chop the whole blanched almonds

Whole blanched almonds · 40 g

⏱ 45s

ResultRoughly chopped almondsused in step 14

12 of 14

Transfer the chilled overnight oats from the jar into the serving bowl

Chilled overnight oats · step 10

⏱ 15s

ResultChilled overnight oats

13 of 14

Scatter the blueberry batter over the chilled overnight oats

Blueberry batter · 150 g

⏱ 10s

ResultChilled overnight oats and blueberry batter

14 of 14

Scatter the roughly chopped almonds over the chilled overnight oats and blueberry batter

Roughly chopped almonds · step 11

⏱ 10s

ResultOvernight Oats with Blueberries

Total Time8 hr 6 min

#	Product	Action
1	160 g	Add the rolled oats to the jar⏱ 10sResultRolled oats
2	20 g	Add the chia seeds to the jar⏱ 10sResultRolled oats and chia seeds
3	160 g	Add the natural yoghurt to the jar⏱ 10sResultRolled oats and chia seeds and natural yoghurt
4	240 ml	Add the milk to the jar⏱ 10sResultRolled oats and chia seed mixture
5	2 tbsp	Add the honey to the jar⏱ 10sResultRolled oats and chia seed mixture
6	—	Stir the rolled oats and chia seed mixture⏱ 30sResultStirred oat mixture
7	—	Cover the jar tightly.⏱ 10s
8	—	Place the covered jar in the refrigerator.⏱ 10sResultStirred oat mixture
9	—	Chill the stirred oat mixture⏱ 8 hrResultChilled overnight oats
10	—	Take the jar from the refrigerator.⏱ 10sResultChilled overnight oatsused in step 12
11	40 g	Roughly chop the whole blanched almonds⏱ 45sResultRoughly chopped almondsused in step 14
12	Chilled overnight oatsstep 10	Transfer the chilled overnight oats from the jar into the serving bowl⏱ 15sResultChilled overnight oats
13	150 g	Scatter the blueberry batter over the chilled overnight oats⏱ 10sResultChilled overnight oats and blueberry batter
14	Roughly chopped almondsstep 11	Scatter the roughly chopped almonds over the chilled overnight oats and blueberry batter⏱ 10sResultOvernight Oats with Blueberries
Total Time		8 hr 6 min

Nutrition

per serving

Estimated · pre-cooking · 100% ingredients covered

Nutrient	Per serving
	772kcal
	28g
	28g
	6g
	101g
	29g
	15g
	304mg

Ingredients0/7

Tools0/7

Recipe

Overnight Oats with Blueberries

Overnight oats made with rolled oats, chia seeds, and yoghurt, topped with blueberries and almonds for texture and natural sweetness from honey.

What you’ll doYou will combine oats, chia seeds, yoghurt, milk, and honey in a jar, stir until everything is well mixed, then seal it and leave it in the refrigerator for at least eight hours. The critical wait is that chilling period, during which the oats and chia seeds absorb the liquid and the mixture sets firm. In the morning you roughly chop the almonds, divide the oats between bowls, and finish with blueberries and almonds before serving straight away.

Serves2

Total8 hr 6 min

LevelEasy

Ingredients

Rolled oats160 g
Chia seeds20 g
Natural yoghurt160 g
Milk240 ml
Honey2 tbsp
Whole blanched almonds40 g
Blueberry batter150 g

Tools

Long spoonChef's knifeCling filmRefrigeratorJarServing bowlChopping board

Method

Add the rolled oats to the jar

10sJarRolled oats · 160 g

Add the chia seeds to the rolled oats

10sJarChia seeds · 20 g

Add the natural yoghurt to the rolled oats and chia seeds

10sJarNatural yoghurt · 160 g

Add the milk to the rolled oats and chia seeds and natural yoghurt

10sJarMilk · 240 ml

Add the honey to the rolled oats and chia seed mixture

10sJarHoney · 2 tbsp

Stir the rolled oats and chia seed mixture

30sJar, Long spoon

Cover the jar tightly.

10sJar, Cling film

Place the covered jar in the refrigerator.

10sJar, Refrigerator

Chill the stirred oat mixture

8 hrJar

Take the jar from the refrigerator.

Result · Chilled overnight oats · used in step 12

10sJar, Refrigerator

Roughly chop the whole blanched almonds

Result · Roughly chopped almonds · used in step 14

45sChopping board, Chefs knifeWhole blanched almonds · 40 g

Transfer the chilled overnight oats from the jar into the serving bowl

15sServing bowlChilled overnight oats · step 10

Scatter the blueberry batter over the chilled overnight oats

10sServing bowlBlueberry batter · 150 g

Scatter the roughly chopped almonds over the chilled overnight oats and blueberry batter

Result · Overnight Oats with Blueberries

10sServing bowlRoughly chopped almonds · step 11

Printed 15 September 2026