Paneer Tikka Masala
Creamy paneer and tomato curry spiced with turmeric, coriander and garam masala, finished with double cream.
120g
3tbsp
20g
4clove
1.5tsp
2tsp
2tsp
1.5tsp
1tsp
1tsp
400g
1piece
400g
510ml
1tsp
120ml
300g
15g| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | ![]() | 120g | — | — | |
| 2 | ![]() | 3tbsp | — | — | |
| 3 | ![]() | 20g | — | — | |
| 4 | ![]() | 4clove | — | — | |
| 5 | ![]() | 1.5tsp | — | — | |
| 6 | ![]() | 2tsp | — | — | |
| 7 | ![]() | 2tsp | — | — | |
| 8 | ![]() | 1.5tsp | — | — | |
| 9 | ![]() | 1tsp | — | — | |
| 10 | ![]() | 1tsp | — | — | |
| 11 | ![]() | 400g | — | — | |
| 12 | ![]() | 1piece | — | — | |
| 13 | ![]() | 400g | — | — | |
| 14 | ![]() | 510ml | — | — | |
| 15 | ![]() | 1tsp | — | — | |
| 16 | ![]() | 120ml | — | — | |
| 17 | ![]() | 300g | — | — | |
| 18 | ![]() | 15g | — | — |
Put the yoghurt in the medium bowl.
Full-fat yoghurt · 120 g
Add 1 tablespoon of the oil.
Vegetable oil · 1 tbsp
Lay the ginger on the board.
Fresh ginger · 20 g
Scrape off the skin with the edge of the spoon.


Lay the garlic on the board.
Garlic clove · 4 clove
Crush each clove lightly with the flat of the knife and pull off the skin.


Scrape the garlic into the ginger and stir.


Spoon half the ginger-garlic paste into the yoghurt.


Add 1 teaspoon of the chilli powder.
Kashmiri chilli powder · 1 tsp
Add 1 teaspoon of the cumin.
Ground cumin · 1 tsp
Add 1 teaspoon of the ground coriander.
Ground coriander · 1 tsp
Add half a teaspoon of the garam masala.
Garam masala · 0.5 tsp
Add half a teaspoon of the turmeric.
Ground turmeric · 0.5 tsp
Add half a teaspoon of the salt.
Salt · 0.5 tsp
Whisk until smooth.


Lay the paneer on the board.
Paneer · 400 g
Turn them gently until coated.


Lay the onion on the chopping board.
Yellow onion · 1 piece
Cut it in half through the root and peel off the skin.


Put the rest of the chilli powder in a third small bowl.
Kashmiri chilli powder · 0.5 tsp
Add the rest of the cumin.
Ground cumin · 1 tsp
Add the rest of the ground coriander.
Ground coriander · 1 tsp
Add the rest of the garam masala.
Garam masala · 1 tsp
Add the rest of the turmeric.
Ground turmeric · 0.5 tsp
Pour 2 tablespoons of oil into the large saucepan.
Vegetable oil · 2 tbsp
Heat over a medium heat.

Cook for about 8 minutes, stirring, until soft and golden.


Add the rest of the ginger-garlic paste.


Stir for a minute.


Add the chopped tomatoes.
Tinned chopped tomatoes · 400 g
Add the water.
Water · 60 ml
Add the sugar.
Sugar · 1 tsp
Add the rest of the salt.
Salt · 0.5 tsp
Simmer for about 15 minutes, stirring now and then, until thick.


Take off the heat and blend smooth with the stick blender.


Stir in the cream.
Double cream · 120 ml

Simmer gently for 3 minutes.

Heat the griddle pan over a high heat.

Lay the paneer on it in one layer, shaking off excess marinade.


Cook for about 6 minutes, turning, until charred in stripes on all sides.


Meanwhile, tip the rice into the sieve.
Basmati rice · 300 g
Rinse until the water runs nearly clear.

Add 450 ml of water.
Water · 450 ml
Bring to the boil.

Turn the heat to its lowest and put the lid on.


Cook for 12 minutes without lifting the lid.

Lay the coriander on the board.
Coriander leaves · 15 g
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 120 g | ![]() | Put the yoghurt in the medium bowl.⏱ 10sResultFull-fat yoghurt |
| 2 | 1 tbsp | ![]() | Add 1 tablespoon of the oil.⏱ 5sResultYoghurt and oil |
| 3 | 20 g | ![]() | Lay the ginger on the board.⏱ 5sResultFresh ginger |
| 4 | Fresh gingerstep 3 | ![]() ![]() | Scrape off the skin with the edge of the spoon.⏱ 40sResultPeeled fresh ginger |
| 5 | Peeled fresh gingerstep 4 | ![]() ![]() | Grate it finely into the small bowl.⏱ 40sResultGrated gingerused in step 9 |
| 6 | 4 clove | ![]() | Lay the garlic on the board.⏱ 5sResultGarlic clove |
| 7 | Garlic clovestep 6 | ![]() ![]() | Crush each clove lightly with the flat of the knife and pull off the skin.⏱ 40sResultPeeled garlic cloves |
| 8 | Peeled garlic clovesstep 7 | ![]() ![]() | Grate them into a fifth small bowl.⏱ 40sResultGrated garlic |
| 9 | Grated gingerstep 5 | ![]() ![]() | Scrape the garlic into the ginger and stir.⏱ 15sResultGinger-garlic paste |
| Grated garlicstep 8 | |||
| 10 | Ginger-garlic pastestep 9 | ![]() ![]() | Spoon half the ginger-garlic paste into the yoghurt.⏱ 10sResultRemaining ginger-garlic pasteused in step 36 |
| 11 | 1 tsp | ![]() | Add 1 teaspoon of the chilli powder.⏱ 5sResultMarinade with chilli |
| 12 | 1 tsp | ![]() | Add 1 teaspoon of the cumin.⏱ 5sResultMarinade with cumin |
| 13 | 1 tsp | ![]() | Add 1 teaspoon of the ground coriander.⏱ 5sResultMarinade with coriander |
| 14 | 0.5 tsp | ![]() | Add half a teaspoon of the garam masala.⏱ 5sResultMarinade with garam masala |
| 15 | 0.5 tsp | ![]() | Add half a teaspoon of the turmeric.⏱ 5sResultMarinade with turmeric |
| 16 | 0.5 tsp | ![]() | Add half a teaspoon of the salt.⏱ 5sResultUnmixed tikka marinade |
| 17 | — | ![]() ![]() | Whisk until smooth.⏱ 30sResultTikka marinade |
| 18 | 400 g | ![]() | Lay the paneer on the board.⏱ 5sResultPaneer |
| 19 | Paneerstep 18 | ![]() ![]() | Cut it into 3 cm cubes.⏱ 1 minResultPaneer Cubes |
| 20 | Paneer Cubesstep 19 | ![]() | Add them to the marinade.⏱ 10sResultPaneer in marinade |
| 21 | — | ![]() ![]() | Turn them gently until coated.⏱ 30sResultCoated paneer |
| 22 | — | ![]() | Leave for at least 30 minutes.⏱ 30 minResultMarinated paneerused in step 48 |
| 23 | 1 piece | ![]() | Lay the onion on the chopping board.⏱ 5sResultYellow onion |
| 24 | Yellow onionstep 23 | ![]() ![]() | Cut it in half through the root and peel off the skin.⏱ 30sResultPeeled onion halves |
| 25 | Peeled onion halvesstep 24 | ![]() ![]() | Dice it finely.⏱ 1 min 30sResultDiced onion |
| 26 | Diced onionstep 25 | ![]() | Put the onion in the small bowl.⏱ 5sResultDiced onionused in step 34 |
| 27 | 0.5 tsp | ![]() | Put the rest of the chilli powder in a third small bowl.⏱ 5sResultKashmiri chilli powder |
| 28 | 1 tsp | ![]() | Add the rest of the cumin.⏱ 5sResultChilli and cumin |
| 29 | 1 tsp | ![]() | Add the rest of the ground coriander.⏱ 5sResultSauce spices with coriander |
| 30 | 1 tsp | ![]() | Add the rest of the garam masala.⏱ 5sResultSauce spices with garam masala |
| 31 | 0.5 tsp | ![]() | Add the rest of the turmeric.⏱ 5sResultMasala spicesused in step 38 |
| 32 | 2 tbsp | ![]() | Pour 2 tablespoons of oil into the large saucepan.⏱ 5sResultVegetable oil |
| 33 | — | ![]() | Heat over a medium heat.⏱ 1 minResultHot oil |
| 34 | Diced onionstep 26 | ![]() | Add the onion.⏱ 5sResultOnion in oil |
| 35 | — | ![]() ![]() | Cook for about 8 minutes, stirring, until soft and golden.⏱ 8 minResultGolden onion |
| 36 | Remaining ginger-garlic pastestep 10 | ![]() ![]() | Add the rest of the ginger-garlic paste.⏱ 10sResultOnion and ginger-garlic |
| 37 | — | ![]() ![]() | Stir for a minute.⏱ 1 minResultFragrant onion |
| 38 | Masala spicesstep 31 | ![]() ![]() | Add the spices and stir for 40 seconds.⏱ 40sResultSpiced onion |
| 39 | 400 g | ![]() | Add the chopped tomatoes.⏱ 10sResultSpiced tomatoes |
| 40 | 60 ml | ![]() | Add the water.⏱ 5sResultTomatoes and water |
| 41 | 1 tsp | ![]() | Add the sugar.⏱ 5sResultSweetened tomato sauce |
| 42 | 0.5 tsp | ![]() | Add the rest of the salt.⏱ 5sResultMasala sauce base |
| 43 | — | ![]() ![]() | Simmer for about 15 minutes, stirring now and then, until thick.⏱ 15 minResultThick masala sauce |
| 44 | — | ![]() ![]() | Take off the heat and blend smooth with the stick blender.⏱ 1 minResultSmooth masala sauce |
| 45 | 120 ml | ![]() ![]() | Stir in the cream.⏱ 20sResultCreamy masala sauce |
| 46 | — | ![]() | Simmer gently for 3 minutes.⏱ 3 minResultMasala sauce |
| 47 | — | ![]() | Heat the griddle pan over a high heat.⏱ 2 min |
| 48 | Marinated paneerstep 22 | ![]() ![]() | Lay the paneer on it in one layer, shaking off excess marinade.⏱ 30sResultMarinated paneer |
| 49 | — | ![]() ![]() | Cook for about 6 minutes, turning, until charred in stripes on all sides.⏱ 6 minResultCharred paneer |
| 50 | Charred paneerstep 49 | ![]() ![]() | Add the paneer to the sauce.⏱ 20sResultPaneer in sauce |
| 51 | — | ![]() | Simmer gently for 3 minutes.⏱ 3 minResultPaneer tikka masalaused in step 64 |
| 52 | 300 g | ![]() | Meanwhile, tip the rice into the sieve.⏱ 5sResultBasmati rice |
| 53 | Basmati ricestep 52 | ![]() | Rinse until the water runs nearly clear.⏱ 1 minResultRinsed Basmati Rice |
| 54 | Rinsed Basmati Ricestep 53 | ![]() | Tip it into the medium saucepan.⏱ 10sResultRinsed Basmati Rice |
| 55 | 450 ml | ![]() | Add 450 ml of water.⏱ 10sResultRice in water |
| 56 | — | ![]() | Bring to the boil.⏱ 5 minResultBoiling rice |
| 57 | — | ![]() ![]() | Turn the heat to its lowest and put the lid on.⏱ 5s |
| 58 | — | ![]() | Cook for 12 minutes without lifting the lid.⏱ 12 minResultCooked basmati |
| 59 | — | ![]() ![]() ![]() | Take off the lid and fluff the rice with the fork.⏱ 20sResultFluffy basmatiused in step 63 |
| 60 | 15 g | ![]() | Lay the coriander on the board.⏱ 5sResultCoriander leaves |
| 61 | Coriander leavesstep 60 | ![]() ![]() | Chop the leaves roughly.⏱ 40sResultRoughly chopped coriander |
| Total Time | 51 min | ||
- Put them in the small bowl.
- Spoon the rice into 4 deep bowls.
- Ladle the curry alongside.
- Scatter the coriander over and serve.
| Nutrient | Per serving |
|---|---|
| 670kcal | |
| 32g | |
| 41g | |
| 19g | |
| 43g | |
| 6g | |
| 5g | |
| 1,442mg |
Paneer Tikka Masala
Creamy paneer and tomato curry spiced with turmeric, coriander and garam masala, finished with double cream.
What you’ll doYou will marinate cubes of paneer in yoghurt with ginger, garlic and warm spices. Soften onion, add the rest of the ginger-garlic paste and spices, then simmer tomatoes with a little sugar and salt, blend smooth and finish with cream. Char the paneer on a hot griddle, simmer it in the sauce for 3 minutes, and serve over basmati with coriander.

Ingredients
- Full-fat yoghurt120 g
- Vegetable oil3 tbsp
- Fresh ginger20 g
- Garlic clove4 clove
- Kashmiri chilli powder1.5 tsp
- Ground cumin2 tsp
- Ground coriander2 tsp
- Garam masala1.5 tsp
- Ground turmeric1 tsp
- Salt1 tsp
- Paneer400 g
- Yellow onion1 piece
- Tinned chopped tomatoes400 g
- Water510 ml
- Sugar1 tsp
- Double cream120 ml
- Basmati rice300 g
- Coriander leaves15 g

