Salt Lassi

Name: Salt Lassi
Total time: 7 min
Yield: 2 servings
Cuisine: indian
Ingredients: 0.25 tsp Ground cumin; 400 g plain yoghurt; 200 ml Cold water; 0.5 tsp Salt; 8 piece Ice cube

7 min 20s · 3 min 55s active · makes ~805 g · Medium

A chilled yoghurt drink made with salt, ground cumin, and ice, finished with a dusting of toasted ground cumin.

See more →

Salt Lassi

A chilled yoghurt drink made with salt, ground cumin, and ice, finished with a dusting of toasted ground cumin.

See more →

TOTAL TIME

7 min 20s

ACTIVE TIME

3 min 55s

QUANTITY

~805 g

DIFFICULTY

Medium

CUISINE

—

Who’s eating

Cooking for A typical adult.

This may be a little light — some at the table might still be peckish.

Portions & fullness

Ingredients0/5

Tools0/3

Ingredients

0/5 gathered · 2 servings

0.25tsp

400g

200ml

0.5tsp

8piece

#	Quantity	Notes	State
1	0.25tsp	—	—
2	400g	—	—
3	200ml	—	—
4	0.5tsp	—	—
5	8piece	—	—

Tools

3 items

Serveware

1 item

Procedure

10 steps

1 of 10

Measure the ground cumin into the small frying pan.

Ground cumin · 0.25 tsp

⏱ 5s

ResultGround cumin

2 of 10

Toast the ground cumin in a dry frying pan over medium heat, stirring constantly, until fragrant.

⏱ 1 min

ResultToasted ground cuminused in step 6

3 of 10

Add the plain yoghurt to the blender jug.

Plain yoghurt · 400 g

⏱ 15s

ResultPlain yoghurt

4 of 10

Pour the cold water into the blender with the yoghurt.

Cold water · 200 ml

⏱ 15s

ResultPlain yoghurt and cold water

5 of 10

Add the salt to the yoghurt and water in the blender.

Salt · 0.5 tsp

⏱ 15s

ResultPlain yoghurt and cold water and salt

6 of 10

Tip most of the toasted ground cumin from the pan into the blender with the yoghurt, water and salt, leaving a small pinch in the pan for dusting.

Toasted ground cumin · step 2

⏱ 15s

ResultToasted ground cumin and plain yoghurt mixtureused in step 11

7 of 10

Blend the yoghurt, water, salt and toasted cumin together until smooth and well combined.

⏱ 30s

ResultBlended lassi

8 of 10

Add the ice cubes to the blended lassi mixture in the blender.

Ice cube · 8 piece

⏱ 15s

ResultBlended lassi and ice cube

9 of 10

Blend again briefly until the ice is crushed and the drink is frothy and chilled.

⏱ 15s

ResultChilled frothy lassi

10 of 10

Pour the chilled lassi from the blender into tall glasses.

Chilled frothy lassi · step 9

⏱ 30s

ResultChilled frothy lassi

Total Time7 min 20s

#	Product	Action
1	0.25 tsp	Measure the ground cumin into the small frying pan.⏱ 5sResultGround cumin
2	—	Toast the ground cumin in a dry frying pan over medium heat, stirring constantly, until fragrant.⏱ 1 minResultToasted ground cuminused in step 6
3	400 g	Add the plain yoghurt to the blender jug.⏱ 15sResultPlain yoghurt
4	200 ml	Pour the cold water into the blender with the yoghurt.⏱ 15sResultPlain yoghurt and cold water
5	0.5 tsp	Add the salt to the yoghurt and water in the blender.⏱ 15sResultPlain yoghurt and cold water and salt
6	Toasted ground cuminstep 2	Tip most of the toasted ground cumin from the pan into the blender with the yoghurt, water and salt, leaving a small pinch in the pan for dusting.⏱ 15sResultToasted ground cumin and plain yoghurt mixtureused in step 11
7	—	Blend the yoghurt, water, salt and toasted cumin together until smooth and well combined.⏱ 30sResultBlended lassi
8	8 piece	Add the ice cubes to the blended lassi mixture in the blender.⏱ 15sResultBlended lassi and ice cube
9	—	Blend again briefly until the ice is crushed and the drink is frothy and chilled.⏱ 15sResultChilled frothy lassi
10	Chilled frothy lassistep 9	Pour the chilled lassi from the blender into tall glasses.⏱ 30sResultChilled frothy lassi
Total Time		7 min 20s

Serving

Dust the reserved pinch of toasted ground cumin over the surface of the lassi to finish.

Nutrition

per serving

Estimated · pre-cooking · 100% ingredients covered

Nutrient	Per serving
	119kcal
	20g
	0.9g
	0.6g
	7g
	7g
	676mg

Ingredients0/5

Tools0/3

Recipe

Salt Lassi

A chilled yoghurt drink made with salt, ground cumin, and ice, finished with a dusting of toasted ground cumin.

What you’ll doYou will toast ground cumin in a dry pan until fragrant, then combine yoghurt, cold water, salt and most of the toasted cumin in a blender and blend until smooth. Add ice cubes and blend briefly to chill and aerate, then pour into glasses and dust with the reserved cumin.

Serves2

Total7 min 20s

LevelMedium

Ingredients

Ground cumin0.25 tsp
Plain yoghurt400 g
Cold water200 ml
Salt0.5 tsp
Ice cube8 piece

Tools

Small frying panTall glassBlender

Method

Measure the ground cumin into the small frying pan.

5sSmall frying panGround cumin · 0.25 tsp

Toast the ground cumin in a dry frying pan over medium heat, stirring constantly, until fragrant.

Result · Toasted ground cumin · used in step 6

1 minSmall frying pan

Add the plain yoghurt to the blender jug.

15sBlenderPlain yoghurt · 400 g

Pour the cold water into the blender with the yoghurt.

15sBlenderCold water · 200 ml

Add the salt to the yoghurt and water in the blender.

15sBlenderSalt · 0.5 tsp

Tip most of the toasted ground cumin from the pan into the blender with the yoghurt, water and salt, leaving a small pinch in the pan for dusting.

Result · Toasted ground cumin and plain yoghurt mixture · used in step 11

15sBlenderToasted ground cumin · step 2

Blend the yoghurt, water, salt and toasted cumin together until smooth and well combined.

30sBlender

Add the ice cubes to the blended lassi mixture in the blender.

15sBlenderIce cube · 8 piece

Blend again briefly until the ice is crushed and the drink is frothy and chilled.

15sBlender

Pour the chilled lassi from the blender into tall glasses.

30sTall glassChilled frothy lassi · step 9

Dust the reserved pinch of toasted ground cumin over the surface of the lassi to finish.

Result · Salt Lassi

20sTall glassA pinch of toasted ground cumin · step 6

Printed 7 October 2026