Spaghetti al Tonno
Spaghetti al Tonno
| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | 2l | — | — | ||
| 2 | 20g | — | — | ||
| 3 | 500g | — | — | ||
| 4 | 3tbsp | — | — | ||
| 5 | 3piece | — | — | ||
| 6 | 1g | — | — | ||
| 7 | 400g | — | — | ||
| 8 | 160g | — | — |
Add the water to the stockpot
Add the salt to the water
Boil the salted water
Add the spaghetti to the boiling salted water
Add the extra-virgin olive oil to the frying pan
Peel the 3 garlic cloves
Heat the extra-virgin olive oil
Boil the spaghetti in boiling salted water
Add the sliced garlic to the hot extra-virgin olive oil
Add the chilli flakes to the sliced garlic in hot olive oil in a frying pan
Sauté the sliced garlic and chilli flakes in hot olive oil in a frying pan
Add the tinned chopped tomatoes to the golden garlic oil
Simmer the tomatoes in golden garlic oil
Add the tinned tuna to the simmered tomato and garlic sauce
Drain the boiled spaghetti
Add the drained spaghetti from the stockpot to the tuna in tomato sauce
Toss the drained spaghetti with tuna sauce in a frying pan
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 2 l | Add the water to the stockpot⏱ 30sResultWater | |
| 2 | 20 g | Add the salt to the water⏱ 25sResultSalted water | |
| 3 | — | 100°C | Boil the salted water⏱ 8 minResultBoiling salted water |
| 4 | 500 g | Add the spaghetti to the boiling salted water⏱ 15sResultSpaghetti in boiling salted water | |
| 5 | 3 tbsp | Add the extra-virgin olive oil to the frying pan⏱ 10sResultExtra-virgin olive oil | |
| 6 | 3 piece | Peel the 3 garlic cloves⏱ 2 minResultPeeled garlic cloves | |
| 7 | Peeled garlic clovesstep 6 | Slice the peeled garlic cloves⏱ 2 minResultSliced garlicused in step 10 | |
| 8 | — | 180°C | Heat the extra-virgin olive oil⏱ 2 minResultHot extra-virgin olive oil |
| 9 | — | Boil the spaghetti in boiling salted water⏱ 9 minResultBoiled spaghetti | |
| 10 | Sliced garlicstep 7 | Add the sliced garlic to the hot extra-virgin olive oil⏱ 15sResultSliced garlic in hot olive oil in a frying pan | |
| 11 | 1 g | Add the chilli flakes to the sliced garlic in hot olive oil in a frying pan⏱ 15sResultSliced garlic and chilli flakes in hot olive oil in a frying pan | |
| 12 | — | Sauté the sliced garlic and chilli flakes in hot olive oil in a frying pan⏱ 3 minResultGolden garlic oil | |
| 13 | 400 g | Add the tinned chopped tomatoes to the golden garlic oil⏱ 1 minResultTomatoes in golden garlic oil | |
| 14 | — | Simmer the tomatoes in golden garlic oil⏱ 1 minResultSimmered tomato and garlic sauce | |
| 15 | 160 g | Add the tinned tuna to the simmered tomato and garlic sauce⏱ 1 minResultTuna in tomato sauce | |
| 16 | — | Drain the boiled spaghetti⏱ 1 minResultDrained spaghetti | |
| 17 | Drained spaghettistep 16 | Add the drained spaghetti from the stockpot to the tuna in tomato sauce⏱ 1 minResultDrained spaghetti with tuna sauce in a frying pan | |
| 18 | — | Toss the drained spaghetti with tuna sauce in a frying pan⏱ 1 minResultSpaghetti al Tonno | |
| Total Time | 41 min | ||
| Nutrient | Per serving |
|---|---|
| 636kcal | |
| 29g | |
| 12g | |
| 2g | |
| 99g | |
| 3g | |
| 6g | |
| 2,492mg |
Spaghetti al Tonno
Ingredients
- Water2 l
- Salt20 g
- Spaghetti500 g
- Extra-virgin olive oil3 tbsp
- Garlic clove3 piece
- Chilli flakes1 g
- Tinned chopped tomatoes400 g
- Tinned tuna160 g