Sweet Lassi
Yoghurt blended with milk, sugar, a pinch of cardamom and ice into a cold, frothy drink. Serves 2.
TOTAL TIME
3 min 55s
ACTIVE TIME
1 min 25s
QUANTITY
~530 g
DIFFICULTY
Medium
CUISINE
—
Who’s eating
A
Cooking for A typical adult.
This may be a little light — some at the table might still be peckish.
Ingredients0/5
Tools0/2
Ingredients0/5 gathered · 2 servings
300g
100ml
2tbsp
1pinch
4piece| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | 300g | — | — | ||
| 2 | ![]() | 100ml | — | — | |
| 3 | ![]() | 2tbsp | — | — | |
| 4 | ![]() | 1pinch | — | — | |
| 5 | ![]() | 4piece | — | — |
Tools2 items
Serveware1 item
Procedure7 steps
1 of 7
Spoon the yoghurt into the blender.
Plain whole-milk yogurt · 300 g

⏱ 10s
ResultPlain whole-milk yogurt2 of 7
Pour in the cold milk.
Whole milk · 100 ml
⏱ 10s
ResultYoghurt and milk3 of 7
Add the sugar.
Caster sugar · 2 tbsp
⏱ 10s
ResultSweetened yoghurt4 of 7
Add a pinch of cardamom.
Ground cardamom · 1 pinch
⏱ 5s
ResultLassi base5 of 7
Add the ice.
Ice cube · 4 piece
⏱ 5s
ResultLassi base with ice6 of 7
Blend for about 30 seconds, until smooth and frothy.

⏱ 30s
ResultFrothy sweet lassiTotal Time3 min 55s
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 300 g | ![]() | Spoon the yoghurt into the blender.⏱ 10sResultPlain whole-milk yogurt |
| 2 | 100 ml | ![]() | Pour in the cold milk.⏱ 10sResultYoghurt and milk |
| 3 | 2 tbsp | ![]() | Add the sugar.⏱ 10sResultSweetened yoghurt |
| 4 | 1 pinch | ![]() | Add a pinch of cardamom.⏱ 5sResultLassi base |
| 5 | 4 piece | ![]() | Add the ice.⏱ 5sResultLassi base with ice |
| 6 | — | ![]() | Blend for about 30 seconds, until smooth and frothy.⏱ 30sResultFrothy sweet lassi |
| 7 | Frothy sweet lassistep 6 | ![]() | Pour into 2 glasses and serve straight away.⏱ 15sResultSweet Lassi |
| Total Time | 3 min 55s | ||
Nutritionper serving
Estimated · pre-cooking · 100% ingredients covered
| Nutrient | Per serving |
|---|---|
| 172kcal | |
| 7g | |
| 7g | |
| 4g | |
| 22g | |
| 22g | |
| 0.1g | |
| 26mg |
Ingredients0/5
Tools0/2
Recipe
Sweet Lassi
Yoghurt blended with milk, sugar, a pinch of cardamom and ice into a cold, frothy drink. Serves 2.
What you’ll doYou will blend yoghurt with milk, sugar, a pinch of cardamom and ice until smooth and frothy.

Serves2
Total3 min 55s
LevelMedium
Ingredients
- Plain whole-milk yogurt300 g
- Whole milk100 ml
- Caster sugar2 tbsp
- Ground cardamom1 pinch
- Ice cube4 piece
Tools
Drinking glassBlender
Method
1
Spoon the yoghurt into the blender.
10sBlenderPlain whole-milk yogurt · 300 g
2
Pour in the cold milk.
10sBlenderWhole milk · 100 ml
3
Add the sugar.
10sBlenderCaster sugar · 2 tbsp
4
Add a pinch of cardamom.
5sBlenderGround cardamom · 1 pinch
5
Add the ice.
5sBlenderIce cube · 4 piece
6
Blend for about 30 seconds, until smooth and frothy.
30sBlender
7
Pour into 2 glasses and serve straight away.
Result · Sweet Lassi
15sDrinking glassFrothy sweet lassi · step 6
Printed 18 October 2026
