Firm mango with red onion, coriander and mint in a lime, fish sauce, palm sugar and chilli dressing, topped with toasted peanuts. Serves 4.
0.5piece
2tbsp
grated1tbsp
1piece
1clove
firm, just ripe2piece
0.5piece
10g
10g| # | Product | Quantity | Notes | State | |
|---|---|---|---|---|---|
| 1 | | 0.5piece | — | — | |
| 2 | | 2tbsp | — | — | |
| 3 | | 1tbsp | grated | — | |
| 4 | | 1piece | — | — | |
| 5 | | 1clove | — | — | |
| 6 | | 2piece | firm, just ripe | — | |
| 7 | | 0.5piece | — | — | |
| 8 | | 10g | — | — | |
| 9 | | 10g | — | — | |
| 10 | 40g | unsalted | — |
Lay the lime half on the chopping board.
Lime · 0.5 piece
Add the fish sauce.
Fish sauce · 2 tbsp
Add the palm sugar and stir until it dissolves.
Palm sugar · 1 tbsp
Lay the chilli on the chopping board.
Red chilli · 1 pieceCut it in half, scrape out the seeds and chop it finely.
Lay the garlic cloves on the chopping board.
Garlic · 1 cloveCrush each clove lightly with the flat of the knife and pull off the skin.
Lay the mangoes on the board.
Mango · 2 pieceCut the flesh away from the stones in thick slices, then cut the slices into thin matchsticks.
Lay the red onion half on the chopping board.
Red onion · 0.5 pieceLay the coriander on the board.
Fresh coriander · 10 gTear in the mint leaves.
Fresh mint leaves · 10 g
Put the peanuts in the dry frying pan.
Toast over a medium heat for about 4 minutes, stirring, until golden.
Tip them onto the board.
Pour the dressing over the salad and toss gently with the tongs.
| # | Product | Tool | Action |
|---|---|---|---|
| 1 | 0.5 piece | | Lay the lime half on the chopping board.⏱ 5sResultLime |
| 2 | Limestep 1 |  | Squeeze the juice into the small bowl.⏱ 20sResultLime juice |
| 3 | 2 tbsp | | Add the fish sauce.⏱ 10sResultLime and fish sauce |
| 4 | 1 tbsp | | Add the palm sugar and stir until it dissolves.⏱ 1 minResultSweet and sour dressing |
| 5 | 1 piece | | Lay the chilli on the chopping board.⏱ 5sResultRed chilli |
| 6 | Red chillistep 5 | | Cut it in half, scrape out the seeds and chop it finely.⏱ 40sResultFinely chopped red chilli |
| 7 | Finely chopped red chillistep 6 | | Add it to the dressing.⏱ 10sResultDressing with chilli |
| 8 | 1 clove | | Lay the garlic cloves on the chopping board.⏱ 5sResultGarlic |
| 9 | Garlicstep 8 | | Crush each clove lightly with the flat of the knife and pull off the skin.⏱ 20sResultPeeled garlic cloves |
| 10 | Peeled garlic clovesstep 9 | | Chop it very finely.⏱ 20sResultFinely chopped garlic |
| 11 | Finely chopped garlicstep 10 | | Add it to the dressing and stir.⏱ 10sResultThai mango dressingused in step 28 |
| 12 | 2 piece | | Lay the mangoes on the board.⏱ 10sResultMango |
| 13 | Mangostep 12 |  | Peel the mangoes with the peeler.⏱ 1 min 30sResultPeeled mangoes |
| 14 | Peeled mangoesstep 13 | | Cut the flesh away from the stones in thick slices, then cut the slices into thin matchsticks.⏱ 4 minResultMango matchsticks |
| 15 | Mango matchsticksstep 14 | | Put them in the large salad bowl.⏱ 15sResultMango matchsticks |
| 16 | 0.5 piece | | Lay the red onion half on the chopping board.⏱ 5sResultRed onion |
| 17 | Red onionstep 16 | | Trim the ends and peel off the skin.⏱ 20sResultPeeled red onion |
| 18 | Peeled red onionstep 17 | | Slice it very thinly.⏱ 45sResultFinely sliced onion |
| 19 | Finely sliced onionstep 18 | | Add it to the bowl.⏱ 10sResultMango and onion |
| 20 | 10 g | | Lay the coriander on the board.⏱ 5sResultFresh coriander |
| 21 | Fresh corianderstep 20 | | Chop the leaves roughly.⏱ 30sResultRoughly chopped coriander |
| 22 | Roughly chopped corianderstep 21 | | Add it to the bowl.⏱ 10sResultMango, onion and coriander |
| 23 | 10 g | | Tear in the mint leaves.⏱ 20sResultMango salad base |
| 24 | 40 g | | Put the peanuts in the dry frying pan.⏱ 10sResultPeanuts |
| 25 | — | | Toast over a medium heat for about 4 minutes, stirring, until golden.⏱ 4 minResultToasted peanuts |
| 26 | — | | Tip them onto the board.⏱ 10sResultToasted peanuts |
| 27 | — | | Chop them roughly once cool enough to handle.⏱ 40sResultChopped peanutsused in step 29 |
| 28 | Thai mango dressingstep 11 | | Pour the dressing over the salad and toss gently with the tongs.⏱ 30sResultDressed mango salad |
| Total Time | 13 min | ||
| Nutrient | Per serving |
|---|---|
| 86kcal | |
| 3g | |
| 4g | |
| 0.7g | |
| 10g | |
| 5g | |
| 2g | |
| 614mg |
Firm mango with red onion, coriander and mint in a lime, fish sauce, palm sugar and chilli dressing, topped with toasted peanuts. Serves 4.
What you’ll doYou will make a lime, fish sauce, palm sugar and chilli dressing, toss it with mango matchsticks, red onion and herbs, and top with toasted peanuts.