Yoghurt Garlic Sauce

Name: Yoghurt Garlic Sauce
Total time: 5 min
Yield: 6 servings
Cuisine: middle eastern
Ingredients: 1 clove Garlic; 200 g full-fat Greek yogurt; 1 tsp Lemon juice; 0.25 tsp Salt; 1 tbsp Extra-virgin olive oil

5 min 10s · 1 min 55s active · makes ~225 g · Medium

Thick Greek yoghurt stirred with grated garlic, lemon and salt, then finished with a drizzle of olive oil. Serves 6.

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Yoghurt Garlic Sauce

Thick Greek yoghurt stirred with grated garlic, lemon and salt, then finished with a drizzle of olive oil. Serves 6.

See more →

TOTAL TIME

5 min 10s

ACTIVE TIME

1 min 55s

QUANTITY

~225 g

DIFFICULTY

Medium

CUISINE

—

Who’s eating

Cooking for A typical adult.

This may be a little light — some at the table might still be peckish.

Portions & fullness

Ingredients0/5

Tools0/6

Ingredients

0/5 gathered · 6 servings

1clove

200g

1tsp

0.25tsp

1tbsp

#	Quantity	Notes	State
1	1clove	—	—
2	200g	—	—
3	1tsp	—	—
4	0.25tsp	—	—
5	1tbsp	—	—

Tools

7 items

Serveware

1 item

Procedure

6 steps

1 of 6

Lay the garlic clove on the chopping board.

Garlic · 1 clove

⏱ 5s

ResultGarlic

2 of 6

Crush it lightly with the flat of the knife and pull off the skin.

Garlic · step 1

⏱ 20s

ResultPeeled garlic clove

3 of 6

Grate it finely into the small bowl.

Peeled garlic clove · step 2

⏱ 30s

ResultGrated garlic

4 of 6

Add the yoghurt.

Full-fat Greek yogurt · 200 g

⏱ 10s

ResultYoghurt and garlic

5 of 6

Add the lemon juice.

Lemon juice · 1 tsp

⏱ 5s

ResultYoghurt with lemon

6 of 6

Add the salt and stir until smooth.

Salt · 0.25 tsp

⏱ 20s

ResultGarlic yoghurt

Total Time5 min 10s

#	Product	Action
1	1 clove	Lay the garlic clove on the chopping board.⏱ 5sResultGarlic
2	Garlicstep 1	Crush it lightly with the flat of the knife and pull off the skin.⏱ 20sResultPeeled garlic clove
3	Peeled garlic clovestep 2	Grate it finely into the small bowl.⏱ 30sResultGrated garlic
4	200 g	Add the yoghurt.⏱ 10sResultYoghurt and garlic
5	1 tsp	Add the lemon juice.⏱ 5sResultYoghurt with lemon
6	0.25 tsp	Add the salt and stir until smooth.⏱ 20sResultGarlic yoghurt
Total Time		5 min 10s

Serving

Spoon into a small serving bowl and swirl the top with the back of the spoon.
Drizzle over the olive oil and serve straight away. Keep any left over covered in the fridge for up to 3 days.

Nutrition

per serving

Estimated · pre-cooking · 100% ingredients covered

Nutrient	Per serving
	41kcal
	3g
	2g
	0.4g
	1g
	0.9g
	122mg

Ingredients0/5

Tools0/6

Recipe

Yoghurt Garlic Sauce

Thick Greek yoghurt stirred with grated garlic, lemon and salt, then finished with a drizzle of olive oil. Serves 6.

What you’ll doYou will grate a garlic clove into thick Greek yoghurt, season it with lemon juice and salt, then spoon it into a bowl and finish with olive oil.

Serves6

Total5 min 10s

LevelMedium

Ingredients

Garlic1 clove
Full-fat Greek yogurt200 g
Lemon juice1 tsp
Salt0.25 tsp
Extra-virgin olive oil1 tbsp

Tools

Small serving bowlSpoonSmall bowlChef's knifeMicroplane zesterChopping boardMicroplane

Method

Lay the garlic clove on the chopping board.

5sChopping boardGarlic · 1 clove

Crush it lightly with the flat of the knife and pull off the skin.

20sChopping board, Chefs knifeGarlic · step 1

Grate it finely into the small bowl.

30sSmall bowl, MicroplanePeeled garlic clove · step 2

Add the yoghurt.

10sSmall bowlFull-fat Greek yogurt · 200 g

Add the lemon juice.

5sSmall bowlLemon juice · 1 tsp

Add the salt and stir until smooth.

20sSmall bowl, SpoonSalt · 0.25 tsp

Spoon into a small serving bowl and swirl the top with the back of the spoon.

15sSmall serving bowl, SpoonGarlic yoghurt · step 6

Drizzle over the olive oil and serve straight away. Keep any left over covered in the fridge for up to 3 days.

Result · Yoghurt Garlic Sauce

10sSmall serving bowl, SpoonExtra-virgin olive oil · 1 tbsp

Printed 17 October 2026